1.

Record Nr.

UNINA9910822644103321

Titolo

Stress counselling : a rational emotive behaviour approach / / Albert Ellis ... [et al.]

Pubbl/distr/stampa

London ; ; New York, : Continuum, 2001, c1997

ISBN

1-4462-3713-3

1-283-88017-2

1-4462-6570-6

Edizione

[1st ed.]

Descrizione fisica

1 online resource (vi, 200 p.)

Collana

Stress counselling series

Altri autori (Persone)

EllisAlbert

Disciplina

155.9042

Soggetti

Behavior therapy

Counseling

Stress (Psychology)

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Nota di bibliografia

Includes bibliographical references and index.

Nota di contenuto

Cover; Contents; Foreword; Preface; Chapter 1 - Stress: A Rational Emotive Behaviour Perspective; Chapter 2 - Assessment in Rational Emotive Behaviour Therapy; Chapter 3 - The Beginning Stage of Stress Counselling; Chapter 4 - The Middle Stage of Stress Counselling; Chapter 5 - The Ending Stage of Stress Counselling: Working Towards Termination of Stress Counselling; Chapter 6 - Additional Techniques for Stress Counselling with REBT; Chapter 7 - Brief Psychotherapy and Crisis Intervention in Rational Emotive Behaviour Therapy; Chapter 8 - How to Deal with Difficult Clients

Chapter 9 - Occupational Stress and Group WorkAfterword: Training in Rational Emotive Behaviour Therapy; References; Appendix 1 - REBT Self-Help Form; Appendix 2 - Assignment Task Sheet; Appendix 3 - Techniques for Disputing Irrational Beliefs (DIBS); Appendix 4 - How to Maintain and Enhance Your Rational Emotive Behaviour Therapy Gains; Appendix 5 - An ABCDE Form; Appendix 6 - An Introduction to Rational Emotive Behaviour Therapy; Appendix 7 - Stress Mapping; Appendix 8 - Big I/Little i Diagram; Appendix 9 - Irrational Belief: Cost-Benefit Form

Appendix 10 - Rational Belief: Cost-Benefit FormIndex



Sommario/riassunto

This book discusses techniques and solutions to common problems and also provides guidance on conducting group work. Its comprehensive coverage includes additional material on techniques such as skills training, relaxation methods, hypnosis and biofeedback.