1.

Record Nr.

UNINA9910821295403321

Autore

Knaus William J.

Titolo

The cognitive behavioral workbook for anger : a step-by-step program for success / / William J. Knaus

Pubbl/distr/stampa

Oakland, California : , : Impact Publisher, , [2021]

©2021

ISBN

1-68403-433-7

1-68403-434-5

Descrizione fisica

1 online resource (216 pages)

Disciplina

152.47

Soggetti

Cognitive therapy

Rational emotive behavior therapy

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di bibliografia

Includes bibliographical references.

Nota di contenuto

Intro -- Contents -- Acknowledgments -- Foreword -- Introduction -- Chapter 1: Anger Angles -- Chapter 2: Six Ways to Combat Anger -- Chapter 3: Pathways to Positive Change -- Chapter 4: Your Perspective Solution -- Chapter 5: Coping with Unfairness -- Chapter 6: Body-Mind Solutions -- Chapter 7: The Frustration-Tension Tolerance Solution -- Chapter 8: Problem-Solving Solutions -- Chapter 9: Assertive Solutions -- Chapter 10: How to Communicate Effectively with Impact -- Chapter 11: Mastery over Anger -- Chapter 12: Top Tips from Anger Experts -- References -- About the Author -- Index.

Sommario/riassunto

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger--cognitive behavioral therapy (CBT)--and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.



2.

Record Nr.

UNINA9910637720703321

Autore

Huang YongAn

Titolo

Flexible Electronics : Theory and Method of Structural Design / / by YongAn Huang, YeWang Su, Shan Jiang

Pubbl/distr/stampa

Singapore : , : Springer Nature Singapore : , : Imprint : Springer, , 2022

ISBN

981-19-6623-0

Edizione

[1st ed. 2022.]

Descrizione fisica

1 online resource (423 pages)

Disciplina

621.381

Soggetti

Mechanics, Applied

Solids

Materials

Production engineering

Solid Mechanics

Materials Engineering

Process Engineering

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di bibliografia

Includes bibliographical references.

Nota di contenuto

Chapter 1. Introduction of flexible electronics -- Chapter 2. Buckling of film-on-substrate -- Chapter 3. Buckling of fibers-on-substrate -- Chapter 4. Self-similar design without substrate -- Chapter 5. Self-similar design with substrate -- Chapter 6. Conformal design with rigid substrate -- Chapter 7. Conformal design with soft substrate -- Chapter 8. Deformation instability under compression -- Chapter 9. Deformation instability under stretching -- Chapter 10. Multiple neutral layer design for flexible electronics -- Chapter 11. Liquid metal for stretchable electronics -- Chapter 12. Devices and applications of flexible electronics.

Sommario/riassunto

Flexible electronics are electronics that can be stretched, bent, twisted, and deformed into arbitrary shapes. They break through the bottleneck and monopoly of traditional, rigid IC technologies and represent the next-generation electronics. This book provides an overview of the underlying theory and method of structural design for flexible electronics. Compared to intrinsically flexible and stretchable materials, structural engineering has proven its unique advantages, e.g.



stretchable inorganic electronics. Based on the mechanical mechanisms, this book discusses the main structural deformation behaviors of flexible electronics, including mechanics of film-on-substrate and fiber-on-substrate, self-similar design with/without substrate, conformal design on rigid/soft substrate, purely in-plane design of serpentine interconnect with/without substrate, buckling-driven self-assembly and kirigami assembly strategies, neutral layer design, and the new materials-based structure design like liquid metals, etc. Moreover, the related advanced fabrication technology, the devices designs and applications of flexible electronics are also presented. The comprehensive and in-depth content makes this book can be used as a reference book for experienced researchers, as well as a teaching material for graduate students. .