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Record Nr. |
UNINA9910818338903321 |
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Autore |
Campling Frankie |
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Titolo |
Living with a long-term illness [[electronic resource] ] : the facts / / Frankie Campling, Michael Sharpe |
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Pubbl/distr/stampa |
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Oxford ; ; New York, : Oxford University Press, 2006 |
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ISBN |
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1-383-02475-8 |
1-283-58249-X |
9786613894946 |
0-19-158971-3 |
0-19-160694-4 |
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Descrizione fisica |
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1 online resource (218 p.) |
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Collana |
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Altri autori (Persone) |
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Disciplina |
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Soggetti |
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Chronic diseases - Treatment |
Chronically ill - Rehabilitation |
Self-care, Health |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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Cover; Contents; Introduction; Section 1 Long-term illness and you; 1 What is long-term (chronic) illness?; 2 Long-term illness as a journey; 3 Gathering information and becoming an 'expert patient'; 4 Managing disease; 5 Managing illness; 6 Keeping going with a self-management programme; 7 Using complementary/alternative medicine (CAM); Section 2 Managing physical/biological problems; 8 Managing fatigue; 9 Managing pain; 10 Using activity and exercise; 11 Improving your sleep; 12 Managing bladder and/or bowel problems; 13 Looking after your general health; 14 Eating well and wisely |
Section 3 Managing emotional issues15 Setting goals for yourself; 16 Dealing with problems; 17 Building pleasure into your life; 18 Living with uncertainty; 19 Managing your thinking; 20 Managing your self-esteem; 21 Managing your emotions; 22 Managing severe anxiety, panic or depression; 23 Getting psychological help; Section 4 Managing interpersonal problems; 24 Relationships and communication; 25 Caring and being cared for; 26 Improving your personal relationships; 27 Your relationship with your doctors; Section 5 Managing practical |
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