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Record Nr. |
UNINA9910816595403321 |
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Autore |
Sartain Denis |
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Titolo |
Under pressure : understanding and managing the pressure and stress of work / / Denis Sartain & Maria Katsarou |
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Pubbl/distr/stampa |
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Singapore, : Marshall Cavendish Business, 2011 |
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ISBN |
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Edizione |
[1st ed.] |
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Descrizione fisica |
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1 online resource (177 p.) |
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Altri autori (Persone) |
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Disciplina |
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Soggetti |
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Occupational diseases |
Relaxation - Technique |
Stress management |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references. |
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Nota di contenuto |
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pt. 1. Understanding pressure & stress -- pt. 2. Managing pressure & stress. |
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Sommario/riassunto |
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Everyone needs a certain level of pressure in order to achieve things at work. But when we go beyond pressure, we start to experience stress which is negative, counter-productive and potentially disastrous. Yet stress, especially at work, is a subject that is often ignored because to recognise it can be interpreted as a sign of weakness. |
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