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Record Nr. |
UNINA9910814901903321 |
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Autore |
Tarman Vera |
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Titolo |
Food junkies : the truth about food addiction / / Verta Tarman, MD ; in consultation with Philip Werdell |
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Pubbl/distr/stampa |
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Toronto : , : Dundurn, , [2014] |
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©2014 |
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ISBN |
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1-4597-2859-9 |
1-4597-2858-0 |
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Descrizione fisica |
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1 online resource (354 p.) |
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Disciplina |
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Soggetti |
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Compulsive eating |
Eating disorders |
Junk food - Health aspects |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di bibliografia |
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Includes bibliographical references. |
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Nota di contenuto |
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Preface -- This Book, Bite Size: Our Message to You -- Chapter One: Eating, Eating, Eating: What Is the Problem with Me? -- Chapter Two: I Just Like to Eat! - Eating and Overeating -- Chapter Three: Sugar Makes Me Happy! -- Chapter Four: So, What Exactly Is Food Addiction? -- Chapter Five: Are You a Food Addict? -- Chapter Six: The Food Fights: Addiction or Eating Disorder? -- Chapter Seven: Lawrence: The Tragic Story of a Food Addict -- Chapter Eight: Stages of Food Addiction -- Chapter Nine: Food Addiction: The Great Saboteur -- Chapter Ten: For the Anorexic -- Chapter Eleven: Hitting Bottom: I Need Help! -- Chapter Twelve: What Do I Do Now? -- Chapter Thirteen: First Things First: Stopping the Food -- Chapter Fourteen: Switching Addictions Chapter Fifteen: Freedom Tastes Great! - Finding Food Serenity -- Epilogue: A Happy Ending, One Day at a Time. |
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Sommario/riassunto |
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Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity. |
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