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Record Nr. |
UNINA9910813841103321 |
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Autore |
Thase Michael E |
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Titolo |
Beating the blues [[electronic resource] ] : new approaches to overcoming dysthymia and chronic mild depression / / Michael E. Thase and Susan S. Lang |
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Pubbl/distr/stampa |
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New York, : Oxford University Press, 2004 |
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ISBN |
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0-19-770571-5 |
1-280-50295-9 |
0-19-518477-7 |
0-19-803609-4 |
1-60256-746-8 |
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Descrizione fisica |
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1 online resource (207 p.) |
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Altri autori (Persone) |
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Disciplina |
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Soggetti |
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Depression, Mental |
Affective disorders |
Mood (Psychology) |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references (p. 175-184) and index. |
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Nota di contenuto |
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Contents; Preface; Acknowledgments; PART ONE: UNDERSTANDING DYSTHYMIA AND ITS MILDER FORMS; PART TWO: HOW TO FEEL BETTER; PART THREE: SPECIAL CONCERNS OF VARIOUS POPULATIONS; CONCLUSION: Putting It All Together; APPENDIX 1. Daily Symptom Log; APPENDIX 2. Most Commonly Used Antidepressants for Dysthymia; APPENDIX 3. Resources (Organizations, Web Sites, Discussion Groups, etc.); REFERENCES; INDEX |
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Sommario/riassunto |
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A resource for the many people plagued by persistent mild depression. This book is designed to offer information on dysthymia, and outline measures individuals can take in order to reclaim a positive outlook on life. This guide is useful for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. |
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