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Record Nr. |
UNINA9910813564203321 |
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Autore |
Zarbock Gerhard |
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Titolo |
Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being / / Gerhard Zarbock [and three others] |
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Pubbl/distr/stampa |
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Chichester, West Sussex ; ; Malden, Massachusetts : , : John Wiley & Sons, , 2015 |
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ISBN |
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1-118-76043-3 |
1-118-76041-7 |
1-118-76038-7 |
1-118-76039-5 |
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Descrizione fisica |
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1 online resource (198 p.) |
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Disciplina |
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Soggetti |
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Psychotherapists - Mental health |
Meditation - Therapeutic use |
Awareness |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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Machine generated contents note: Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material. |
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Sommario/riassunto |
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"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher. |
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