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Record Nr. |
UNINA9910813467203321 |
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Autore |
Gladwin Derek |
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Titolo |
Rewriting our stories : education, empowerment, and well-being / / Derek Gladwin |
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Pubbl/distr/stampa |
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Cork, Ireland : , : Atrium, , [2021] |
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©2021 |
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ISBN |
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1-78205-419-7 |
1-78205-418-9 |
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Descrizione fisica |
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1 online resource (148 pages) |
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Disciplina |
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Soggetti |
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Narrative therapy |
Self-actualization (Psychology) |
Storytelling - Psychological aspects |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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Intro -- Half Title -- Dedication -- Title -- Copyright -- Contents -- MindYourSelf -- Praise for Rewriting Our Stories -- Foreword -- Acknowledgements -- 1. Storytelling in a Time of Fear -- We do storytelling -- Inhabiting our stories -- Empowerment through stories -- Transforming how we feel -- 2. A Culture of Fear -- Everyone experiences fear -- Fear affects our well-being -- Beyond the pill bottle -- 3. Scarcity Narratives -- We are enough -- The fear industry -- Building a sustainable global story -- 4. Seeing Belief Systems as Stories -- Oppressive belief systems -- Exposure to other stories -- Shattering the illusion -- Stories of love -- 5. Shifting the Paradigm -- Conscious perception -- Overcoming Opposition -- Reframing language -- Thinking too much -- 6. Intuitive Learning -- Multiple intelligences -- Somatic intelligence -- Observational intelligence -- Emotional intelligence -- Our intuitive sense -- Expecto patronum -- 7. Acceptance and Surrender -- Accepting impermanence -- Yielding instead of resisting -- Processing shame and guilt -- 8. Living Is Our Story -- We are stories -- Fictional fear stories -- Real and imagined stories -- Metaphors of meaning -- 9. Being Our Stories -- Narrative empathy -- Living moment by moment -- No change is too small -- |
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