An introduction to contemporary international law : a policy-oriented perspective / / Lung-chu Chen

• Record Nr.: UNINA9910811275903321
• Autore: Chen Lung-chu
• Pubbl/distr/stampa: New York : , : Oxford University Press, , [2015]; 2015
• ISBN: 0-19-022801-6; 0-19-022800-8
• Edizione: [Third edition.]
• Descrizione fisica: xxix, 641p
• Disciplina: 341
• Soggetti: International law
• Lingua di pubblicazione: Inglese
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Nota di bibliografia: Includes bibliographical references and index.
• Nota di contenuto: International law in a policy-oriented perspective -- Nation-states -- International governmental organizations -- Nongovernmental organizations and associations -- The individual -- Minimum order and optimum order -- Establishment of and access to arenas of authority -- Control over territory -- Control and use of the sea -- Control and use of other resources -- Control of people: nationality and movement -- Protection of people: from alien rights to human rights -- Vertical allocation of authority -- Horizontal allocation of authority -- The diplomatic instrument -- International agreements -- The ideological instrument -- The economic instrument -- The military instrument -- The intelligence function -- The promoting function -- The prescribing (lawmaking) function -- The invoking function -- The applying function -- The terminating function -- The appraising function -- Succession of states -- Responsibility of states -- Individual criminal responsibility -- Toward a world community of human dignity.

Programma di stretching

• Record Nr.: UNINA9910155471803321
• Autore: L. Roberts Dale
• Pubbl/distr/stampa: Chicago : , : One Jacked Monkey, LLC, , 2018; ©2018
• ISBN: 9781507154144; 1507154143
• Descrizione fisica: 1 online resource (106 pages)
• Altri autori (Persone): BiffardiPiera
• Soggetti: Stretching exercises; Physical fitness
• Lingua di pubblicazione: Italiano
• Formato: Materiale a stampa
• Livello bibliografico: Monografia
• Nota di contenuto: Intro -- Titolo Pagina -- Copyright Pagina -- Programma di stretching: semplici esercizi per migliorare la qualità della vita -- Flessibilità. -- Mobilità -- Il pericolo della tensione muscolare -- Stretching -- Stretching statico -- Stretching dinamico -- Stretching balistico -- Come utilizzare il rullo in schiuma -- Pericoli del rullo in schiuma -- Programmi post-allenamento -- Routine autonome.
• Sommario/riassunto: This book, authored by Dale L. Roberts, is a practical guide focusing on the importance of stretching exercises to enhance flexibility, mobility, and overall quality of life. It provides a comprehensive program of simple stretching exercises, aimed at relieving muscle tension, reducing stress, and improving blood circulation and posture. The book highlights different types of stretching, such as static, dynamic, and ballistic, and explains the proper techniques and timing for each. It emphasizes the significance of regular stretching to maintain an ideal range of motion, particularly as flexibility decreases with age. The book is intended for readers without health problems or physical limitations and encourages the integration of stretching into daily routines. It is designed to be accessible for individuals seeking to improve their physical well-being through effective and safe stretching practices.