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1. |
Record Nr. |
UNINA9910811259803321 |
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Autore |
Weiss Lillie |
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Titolo |
Therapist's guide to self-care / / Lillie Weiss |
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Pubbl/distr/stampa |
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New York, NY, : Brunner-Routledge, 2004 |
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ISBN |
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1-135-93578-5 |
1-135-93577-7 |
1-280-23187-4 |
9786610231874 |
0-203-34011-6 |
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Edizione |
[1st ed.] |
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Descrizione fisica |
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1 online resource (178 p.) |
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Disciplina |
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Soggetti |
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Psychiatrists - Job stress - Prevention |
Psychiatrists - Mental health |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references (p. 183-194) and index. |
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Nota di contenuto |
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Book Cover; Half-Title; Title; Copyright; Dedication; Contents; Acknowledgments; Introduction; CHAPTER 1 Visualize the Life You Want and DO IT!; CHAPTER 2 Ask Yourself: "If Money Were No Object..."; CHAPTER 3 Hire Yourself as Your Life Manager; CHAPTER 4 Do the Things You Enjoy and Eliminate Those That Drain You; CHAPTER 5 Create an Environment You Love in Which You Can Express Yourself; CHAPTER 6 Do What You Love, the Money Will Follow; CHAPTER 7 Get a Life; CHAPTER 8 Make Your Calendar Your Most Important Tool; CHAPTER 9 Diversify, Diversify, Diversify |
CHAPTER 10 Simplify, Simplify, SimplifyCHAPTER 11 Eliminate Managed Care; CHAPTER 12 Learn To Set Limits; CHAPTER 13 Clinician, Know Thyself; CHAPTER 14 Take Time To Sharpen the Saw; CHAPTER 15 Learn To Recognize and Avoid Burnout; CHAPTER 16 Listen to Your Body's Signals; CHAPTER 17 Get Some Personal Therapy; CHAPTER 18 Talk to Your Colleagues; CHAPTER 19 Get Out of the Overresponsibility Trap; CHAPTER 20 Keep a Healthy Distance; CHAPTER 21 Learn To Deal with Uncertainty; CHAPTER 22 Remember Your Calling; References; Index |
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Sommario/riassunto |
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Psychotherapy is an increasingly stressful profession. Yet therapists |
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spend most of their time helping clients deal with their stress, not caring for their own. This book is designed as a tool for the experienced counselor, junior therapist, and graduate student, as the issues confronted and discussed herein are relevant to anyone in the field, regardless of experience or expertise. Dr. Weiss has written a book in an easy, conversational tone, filled with concrete examples and blending research findings, clinical experience and theoretical approaches into practical suggestions and sound advice |
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