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1. |
Record Nr. |
UNINA9910691713403321 |
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Autore |
Kasmarek Mark C |
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Titolo |
Hydrogeology and simulation of ground-water flow and land-surface subsidence in the Chicot and Evangeline aquifers, Houston area, Texas [[electronic resource] /] / by Mark C. Kasmarek and Eric W. Strom ; in cooperation with the City of Houston |
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Pubbl/distr/stampa |
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Austin, Tex. : , : U.S. Dept. of the Interior, U.S. Geological Survey, , 2002 |
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Descrizione fisica |
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v, 61 pages : digital, PDF file |
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Collana |
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Water-resources investigations report ; ; 02-4022 |
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Altri autori (Persone) |
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Soggetti |
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Groundwater flow - Texas - Houston - Computer simulation |
Subsidences (Earth movements) - Texas - Houston - Computer simulation |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Title from title screen (viewed Aug. 21, 2008). |
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2. |
Record Nr. |
UNINA9910807312703321 |
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Autore |
Philipson Phylis J. |
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Titolo |
Awareness in action [[electronic resource] ] : self-awareness and group process / / Phylis J. Philipson and Juneau Mahan Gary |
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Pubbl/distr/stampa |
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Lanham, Maryland : , : University Press of America, Inc., , [2015] |
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©2015 |
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ISBN |
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9780761866350 |
0761866353 |
9780761866343 |
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Descrizione fisica |
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1 online resource (200 pages) ; : illustrations, forms |
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Disciplina |
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Soggetti |
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Self-consciousness (Awareness) |
Self-actualization (Psychology) |
Group psychotherapy |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di bibliografia |
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Includes bibliographical references (pages 185-188). |
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Nota di contenuto |
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1. Self-awareness: An introduction : Enhancing self-awareness ; Me and we: self-awareness in interpersonal relationships ; Why bother with self-awareness? ; Self-awareness and group process: Nuts and bolts -- |
2. Group process in action : A primer of group process ; Color me ____! ; Process and personal variables: An exercise ; Basic needs of people in groups ; Issues that may emerge in the group experience: An exercise ; "I" statements exercise ; How to identify my basic communication/helping skills ; How to identify my unproductive behavior ; An exercise: Why ask "why"? ; Group roles: An exercise -- |
3. Self-awareness : Maslow's hierarchy of needs theory ; Self-awareness as a process ; Benefits of enhanced self-awareness ; The internal judger ; The journaling process: Focus on self-exploration ; Know thyself: Existential self-awareness ; My personal history ; My rights and responsibilities (an what are not my responsibilities) ; Increasing self-awareness in relationships ; XXXs and OOOs: Maintaining a sense of "self" in stressful times ; The Chakra system and min-body awareness ; Dreams and enhanced self-awareness -- |
4. Self-awareness, identity, and human differences : Overview of |
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human differences ; Unique me! Unique you: Self-analysis and human differences ; Diversity treasure hunt ; Movies and human differences ; Different and same simultaneously ; Simulation of a physical disability or human difference ; Walking a mile: My shoes or your shoes? ; Human differences action plan -- |
5. Self-awareness and group leadership : Leadership and self-awareness: Leaders and members ; The big and little "Ls" in leadership ; Leadership awareness exercise ; Styles of group leadership -- |
6. Self-awareness, creativity, and humor : Creativity and humor ; Creative modalities ; Opening myself to inner creativity ; Humor ; Conclusion ; Make a collage ; Soul mates: Me and me too! ; Dance! ; Movement and imagery ; Music and more music ; Sing-a-song ; Write like I mean it ; My autobiographies: Today and tomorrow ; A healing story ; My healing story ; Days of our drama ; A conversation with my inner child: Visualization exercise ; Balloon toss ; Adult kindergarten ; Humorous times with :Tickle me Elmo" ; Comedians for a day -- |
7. Self-awareness and wellness : Wellness: An investment in self ; Wellness awareness questionnaire: How "well" am I? ; Wellness activities survey: The past is over, the future is now ; Body communication ; Intellectual activities and fun learning: Yes, they are compatible ; Nurturing hands ; Meditation in search of the human spirit ; My time lone: Where have I been and where am I going? ; Courtesy and cooperation: Acts of kindness ; Stressors and stress management (all wellness life functions) -- |
8. Self-awareness and thoughts, feelings, and action/behavior: Conclusion : Thoughts, feelings, and behavior: Overview of a trilogy system ; Thoughts: Why not? ; Feelings: Why not? ; Action and behavior: Why not? ; Behavior and behavioral change: A personal journey ; Am I ready to change? ; Choosing to change ; Action! ; Exercise to facilitate awareness of thought processes for T-F-A ; Exercise to facilitate awareness of feelings for T-F-A ; Exercise to facilitate awareness of action/behavior change for T-F-A -- |
9. Resources and self-awareness : Resources for enhanced self-awareness and personal growth: Books, websites, helplines, and hotlines -- |
10. Epilogue. |
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Sommario/riassunto |
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Awareness in Action is a user-friendly text/workbook designed to provide individuals with an increased understanding of themselves and others. Using group-based experiential exercises to enhance self-awareness in professional and personal relationships, the workbook is crafted to guide those wishing to improve the quality of both types of relationships-- |
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