1.

Record Nr.

UNINA9910794460503321

Autore

Josefowitz Nina <1950->

Titolo

CBT made simple : a clinician's guide to practicing cognitive behavioral therapy / / Nina Josefowitz, David Myran

Pubbl/distr/stampa

Oakland, California : , : New Harbinger Publications, Inc., , [2021]

©2021

ISBN

1-68403-456-6

1-68403-457-4

Edizione

[Second edition.]

Descrizione fisica

1 online resource (346 pages)

Disciplina

616.891425

Soggetti

Cognitive therapy

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Sommario/riassunto

"Cognitive behavioral therapy (CBT) is a powerful and evidence-based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer mental health professionals the ultimate "how-to" guide. This fully revised and updated second edition includes the core components of CBT-core beliefs, intermediate beliefs, and behavioral experiments-to make this the most comprehensive and practical CBT manual available"--