1.

Record Nr.

UNINA9910793174303321

Autore

Amato Damon

Titolo

An athletic trainer's guide to sports nutrition / / Damon Amato, MS, LAT, CSCS, Head Athletic Trainer, Lowell High School, Lowell, Massachusetts

Pubbl/distr/stampa

Thorofare, NJ : , : SLACK Incorporated, , [2019]

©2019

ISBN

1-63091-425-8

1-63091-426-6

Descrizione fisica

1 online resource (181 pages)

Disciplina

613.202/4796

Soggetti

Athletes - Nutrition

Exercise - Physiological aspects

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di bibliografia

Includes bibliographical references and index.

Nota di contenuto

Basics of human nutrition -- Nutrition myths and clarifications -- Disordered eating and eating disorders in athletes -- What is hydration : the physiology of fluid absorption -- Supplements -- Eating optimally for injury recovery -- Nutrient timing -- Special situations.