1.

Record Nr.

UNINA9910792833803321

Autore

Brandsma Rob

Titolo

The mindfulness teaching guide : essential skills and competencies for teaching mindfulness-based interventions / / Rob Brandsma

Pubbl/distr/stampa

Oakland, California : , : New Harbinger Publications, Inc., , 2017

©2017

ISBN

1-62625-617-9

Descrizione fisica

1 online resource (287 pages) : illustrations

Disciplina

616.891425

Soggetti

Mindfulness-based cognitive therapy

Cognition - Study and teaching

Meditation - Study and teaching

Psychotherapy - Methodology

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di bibliografia

Includes bibliographical references and index.

Nota di contenuto

How people learn during mindfulness training -- Creating a fertile learning setting -- Guiding mindfulness practices -- Inquiry -- Didactic presentations -- What the teacher brings to the training -- Appendix: Criteria for professional mindfulness teachers.

Sommario/riassunto

One must embody mindfulness in order to teach it well. As mindfulness-based interventions (MBI) grow in popularity, teachers need tools for effective teaching. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.