1.

Record Nr.

UNINA9910464087603321

Autore

Collins Allan

Titolo

The complete guide to kettlebell training / / Allan Collins

Pubbl/distr/stampa

London : , : Bloomsbury, , 2011

ISBN

1-4081-6399-3

Edizione

[1st ed.]

Descrizione fisica

1 online resource (xi, 175 p. ) : col. ill

Collana

Complete Guides

Disciplina

613.713

Soggetti

Kettlebells

Electronic books.

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Formerly CIP.

Nota di bibliografia

Includes bibliographical references and index.

Nota di contenuto

Cover -- Contents -- Foreword -- Acknowledgements -- Introduction -- PART ONE: The Basics -- Chapter 1 The history of kettlebell training -- Chapter 2 The kettlebell -- Chapter 3 The benefits of kettlebell training -- Chapter 4 Getting started -- Chapter 5 Safety considerations -- Chapter 6 Different grips and positions -- PART TWO: The Exercises -- Chapter 7 Kettlebell warm-up -- Chapter 8 Preparation exercises -- Chapter 9 Foundation exercises -- Chapter 10 Exercise progressions -- PART THREE: Training Recommendations -- Chapter 11 Training parameters and application -- Chapter 12 Example training sessions -- Chapter 13 Competitive kettlebell training -- Glossary.

Sommario/riassunto

Originating from Russia, kettlebell training is now a global phenomenon with clubs, gyms and individuals investing in equipment and training. Including information on the benefits of kettlebell training, this book explains how to use the equipment safely and provides warm-ups, drills and training programmes for all levels.



2.

Record Nr.

UNINA9910792167803321

Autore

Doern G. Bruce

Titolo

Rules and unruliness : Canadian regulatory democracy, governance, capitalism, and welfarism / / G. Bruce Doern, Michael J. Prince, and Richard J. Schultz

Pubbl/distr/stampa

Montréal, Québec : , : McGill-Queen's University Press, , 2014

©2014

ISBN

0-7735-9041-2

0-7735-9040-4

Descrizione fisica

1 online resource (414 p.)

Disciplina

342.71/066

Soggetti

Social legislation - Canada

Administrative procedure - Canada

Administrative agencies - Canada

Industrial policy - Canada

Canada Economic policy

Canada Politics and government 1945-

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di bibliografia

Includes bibliographical references and index.

Nota di contenuto

Part one Regulatory Democracy and Governance : Analyical Framework and Historical Context. Conceptual Foundations and Analytical Framework -- Canadian Regulatory Democracy and Governance in Liberal and Conservative Eras -- The Changing Ecosystem of Canadian Regulation: Ministerial Agency-Relations and Expanding Interests --

Part Two Six Regulatory Regimes : an Empirical Analysis. The Macro-Regulatory Governance Regime: Rules about Rules -- The Economic Sectoral Regime: The Core Energy, Transportation, and Telecommunications Regulators -- The Regulatory Regime of Social Sectors: Registered Charities, Citizenship and Immigration, and Assisted Human Reproduction Technologies -- The Marketplace Framework Regulatory Regime: Competition, Banking and Financial Services, and Intellectual Property -- The Societal Framework Regulatory Regime: Law and Order, Morality and Sexuality, and the Welfare State -- The Regulatory Regime for Parliamentary Democracy:



Parties, Elections, Responsible Government, and Parliament's Watchdog Agencies -- Rules and Unruliness in Canadian Regulatory Democracy and Governance -- Glossary of Major Terms.

Sommario/riassunto

A critical examination of Canadian regulatory governance and politics over the years, this book builds on the theory and practice of rule-making to show why government "unruliness" - the inability to form rules and implement structures for compliance - is endemic and increasing.