1.

Record Nr.

UNINA9910790388003321

Autore

Rae Tina

Titolo

Strictly stress [[electronic resource] ] : effective stress management : a series of 12 sessions for high school students / / Tina Rae

Pubbl/distr/stampa

Bristol, : Lucky Duck, c2001

ISBN

1-283-88029-6

1-4462-6571-4

Descrizione fisica

1 online resource (134 p.) : ill

Collana

Lucky Duck Books

Disciplina

373.1713

Soggetti

Stress management - Study and teaching (Secondary) - Great Britain

Stress management - Study and teaching (Secondary) - Activity programs - Great Britain

High school students - Mental health

High school students - Psychology

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Nota di bibliografia

Includes bibliographical references.

Nota di contenuto

Cover; Contents; Introduction and Background; The Structure of the Programme; Introductory Session; Session 1; Session 2; Session 3; Session 4; Session 5; Session 6; Session 7; Session 8; Session 9; Session 10; Course Review; References

Sommario/riassunto

This book is specifically aimed at students who appear to be experiencing unacceptable levels of stress in their lives and who require support in order to understand, acknowledge and cope with specific stressors/sources of stress.