1.

Record Nr.

UNINA9910783476103321

Autore

Redford Donald B

Titolo

The wars in Syria and Palestine of Thutmose III [[electronic resource] /] / by Donald B. Redford

Pubbl/distr/stampa

Leiden ; ; Boston, : Brill, 2003

ISBN

1-280-46731-2

9786610467310

1-4237-1189-0

90-474-0205-7

Descrizione fisica

1 online resource (306 p.)

Collana

Culture and history of the ancient Near East, , 1566-2055 ; ; v. 16

Disciplina

932/.014

Soggetti

Egypt History Eighteenth dynasty, ca. 1570-1320 B.C

Egypt History, Military

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Columns of Egyptian hieroglyphics on two folded leaves in pocket.

Nota di bibliografia

Includes bibliographical references and index.

Nota di contenuto

Contents; List of Figures and Plates; Forword; Abbreviations; Introduction; PART ONE: THE DAY-BOOK EXCERPTS; PART TWO: OFFICIAL AND PRIVATE STATEMENTS; PART THREE: HISTORICAL ANALYSIS; Epilogue; Index; Figures; Plates; Maps

Sommario/riassunto

In order to subject the Asiatic campaigning of the 15th-century BC Egyptian Pharaoh to new investigation, Redford (classics and ancient Mediterranean studies, Pennsylvania State U.) has assembled, collated, and translated sources and commented on the texts and contents. The wars are the best documented in Egypt's history because Thutmose recorded h



2.

Record Nr.

UNINA9910835058403321

Autore

Toigo Marco

Titolo

Muscle Revolution : Concepts and Recipes for Building Muscle Mass and Force / / by Marco Toigo

Pubbl/distr/stampa

Berlin, Heidelberg : , : Springer Berlin Heidelberg : , : Imprint : Springer, , 2023

ISBN

3-662-68048-3

Edizione

[1st ed. 2023.]

Descrizione fisica

1 online resource (353 pages)

Disciplina

705

Soggetti

Medical sciences

Sports sciences

Sports medicine

Sports - Psychological aspects

Clinical health psychology

Exercise

Health Sciences

Sport Science

Sports Medicine

Sport Psychology

Health Psychology

Fitness and Exercise Culture

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di bibliografia

Includes bibliographical references and index.

Nota di contenuto

What Are We Talking About? Clear Thinking Through Clear Terminology and Vice Versa -- All that Glitters Is Not Gold -- Thick and/or Long? A Never Ending Question -- The Neuromuscular Origin of Muscle Force -- A Bouquet of Cellular Diversity -- Muscular Energy Bundles -- Why You Fatigue During Exercise -- The Molecular and Cellular Muscle Universe -- How You Can Influence Which Muscle Fibers Are Used in Training -- When Resistance Training Meets Muscle Plasticity -- How Is Skeletal Muscle Protein Built and Broken Down? -- Dietary Protein as an Anabolic Stimulus -- Resistance Training as an Anabolic Stimulus -- The Synergistic Relationship Between Resistance Exercise and Dietary



Protein Intake -- Does Endurance Training Inhibit Muscle Growth? -- The Hunt for Hormonal Ghosts -- Men Are Not Martians And Women Are Not Venusians -- Specificity of Adaptation to Training -- Why Muscle Training Is Not Optional -- Atthe End of the Day, What Makes You Aesthetic? -- Nature’s Whim: The Extent of Adaptation to Training Is Individual -- Neural Aspects of Resistance Training -- Anabolic Enhancers -- Go for It!

Sommario/riassunto

How to Effectively and Efficiently Build Muscle Mass and Muscle Force In this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritional behavior with a focus on protein intake. This work thus offers both a practical guide and a scientific explanation of the "why" and "how" of effective and efficient resistance training. The Author Marco Toigo, PhD, is a renowned researcher in the field of integrative muscle physiology with an emphasis on neuromuscular, musculoskeletal and metabolic adaptation to training stimuli, taking into account modulating factors such as nutrition, age and (epi-)genetic predispositions. His work focuses on the science-basedsystematic development of the individual maximal athletic potential of elite athletes in various sport disciplines. This book is the English version of the very successful 2nd German edition of “MuskelRevolution“ (ISBN: 978-3-662-54764-9). The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content.



3.

Record Nr.

UNIORUON00018334

Autore

PATHAKA, Jitarama

Titolo

Adhunika Hindi kavya mem rashtriya chetana ka vikasa / Jitarama Pathaka

Pubbl/distr/stampa

Ilahabada, : Rajiva Prakashana, 1976

Descrizione fisica

230 p. ; 22 cm

Classificazione

SI VI CC

Soggetti

Letteratura urdu - Poesia e Teatro

Lingua di pubblicazione

Indonesiano

Formato

Materiale a stampa

Livello bibliografico

Monografia