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Record Nr. |
UNINA9910781275803321 |
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Autore |
Iljon Foreman Elaine |
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Titolo |
Fly Away Fear : Overcoming your Fear of Flying / / by Elaine Iljon Foreman |
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Pubbl/distr/stampa |
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Boca Raton, FL : , : Routledge, , [2018] |
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©2008 |
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ISBN |
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1-78049-404-1 |
0-429-91381-8 |
0-429-47481-4 |
1-283-07050-2 |
9786613070500 |
1-84940-634-0 |
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Edizione |
[First edition.] |
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Descrizione fisica |
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1 online resource (188 p.) |
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Collana |
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Disciplina |
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Soggetti |
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Fear of flying |
Air travel - Psychological aspects |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references (p. 161) and index. |
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Nota di contenuto |
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Cover; Copy Right; ACKNOWLEDGEMENT; ABOUT THE AUTHORS; FOREWORD TO THE SERIES AND TITLE; INTRODUCTION AND QUESTIONNAIRE 1; CHAPTER ONE: Whats it All About?; CHAPTER TWO: Back to Basics; CHAPTER THREE: The Exercises, or How To Exorcize Your Fears; CHAPTER FOUR: Last, But Not Least; APPENDIX I: Where To Obtain Therapeutic Help; APPENDIX II: Self-Evaluation: Questionnaire 2; APPENDIX III: Flights of fancy: Quotations Corner; BIBLIOGRAPHY |
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Sommario/riassunto |
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Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of |
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