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Record Nr. |
UNINA9910779124103321 |
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Autore |
Langelier Carol A |
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Titolo |
Mood management leader's manual [[electronic resource] ] : a cognitive-behavioral skills building program for adolescents / / Carol A. Langelier |
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Pubbl/distr/stampa |
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Thousand Oaks, Calif. ; ; London, : SAGE, c2001 |
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ISBN |
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1-4522-3182-6 |
1-4522-6418-X |
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Descrizione fisica |
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1 online resource (xix, 156 p.) : ill |
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Disciplina |
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Soggetti |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di contenuto |
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Cover; Table of Contents; How to Use the Skills Workbook; Acknowledgments; Introduction; Chapter 1 - The Basic Building Blocks; Chapter 2 - A Closer Look at Emotional Wellness; Chapter 3 - The Emotional ""Traffic Jams"" of Adolescence; Chapter 4 - Clearing Up Those Traffic Jams; Chapter 5 - The Cyclones of the Emotional Mind; Chapter 6 - The Battle Lines Are Drawn; Chapter 7 - Lights, Camera...Action!!; Appendix A: Challenging Maps; Appendix B: Action Plans; Appendix C: Thought Records; Appendix D: Transparency Masters; About the Author |
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Sommario/riassunto |
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This book provides a seven-step programme to assist adolescents who display behaviour problems, to deal with their emotions. The author focuses on teenagers who are 'normal', demonstrating how they can be helped to resolve self-conflict by understanding the thoughts, behaviour, feelings, and physical responses that trigger it. |
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