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1. |
Record Nr. |
UNINA9910455853803321 |
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Autore |
Kirby Amanda |
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Titolo |
The adolescent with developmental co-ordination disorder [[electronic resource] /] / Amanda Kirby ; foreword by David Sugden |
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Pubbl/distr/stampa |
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New York ; ; London, : Jessica Kingsley Publishers, 2004 |
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ISBN |
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1-280-26707-0 |
9786610267071 |
1-84642-031-8 |
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Descrizione fisica |
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1 online resource (145 p.) |
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Disciplina |
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Soggetti |
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Clumsiness in children |
Motor ability in children |
Occupational therapy for children |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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What is developmental co-ordination disorder? -- Supporting the adolescent into adulthood -- How does puberty affect the adolescent with DCD? -- Living together as a family -- Social and emotional impact of adolescence -- Raising self-esteem and improving social skills -- Transition -- Strategies for secondary school. |
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Sommario/riassunto |
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Kirby addresses the main difficulties encountered by adolescents with DCD, including building relationships and coping with secondary school. She provides practical ideas on how individuals can tackle these difficulties, making this book an essential resource for adolescents with DCD, as well as parents, teachers and health professionals. |
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2. |
Record Nr. |
UNINA9910779105303321 |
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Autore |
Abramowitz Jonathan S |
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Titolo |
The stress less workbook [[electronic resource] ] : simple strategies to relieve pressure, manage commitments, and minimize conflicts / / Jonathan S. Abramowitz |
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Pubbl/distr/stampa |
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New York, N.Y., : Guilford Press, c2012 |
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ISBN |
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1-280-87947-5 |
9786613720788 |
1-4625-0780-8 |
1-4625-0533-3 |
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Edizione |
[1st ed.] |
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Descrizione fisica |
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1 online resource (338 p.) |
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Collana |
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Guilford self-help workbook series |
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Disciplina |
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Soggetti |
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Stress (Psychology) |
Stress management |
Cognitive therapy |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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Stress : familiar to us all but understood by few -- How stressed out are you? -- What is stress doing to you? -- What's stressing you out? -- What can you do about the stress in your life? -- Reducing your stress -- Solving the problems in your life -- Communicating effectively -- Time management -- Changing your stressful thinking -- Relaxing your body and clearing your mind -- Maintaining a healthy lifestyle -- Making stress management techniques work in your daily life -- Managing stress at work -- Managing relationship and family stress -- Managing a crisis -- Living a stress-less lifestyle -- Resources. |
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Sommario/riassunto |
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You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectively, be less irritable and exhausted, and tackle everyday hassles with confidence? Now you can find out for yourself. Weaving together proven self-help strategies, prominent clinician-researcher Dr. Jonathan Abramowitz helps you accomplish more--and stress less. Easy-to-use worksheets, |
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forms, and numerous examples show you step by step how to create a personalized anti-stress action plan. You'll l |
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