1.

Record Nr.

UNINA9910713516203321

Titolo

Go4Life exercises Chair dip

Pubbl/distr/stampa

[Bethesda, Md.] : , : National Institute on Aging, National Institutes of Health, , 2012

Descrizione fisica

1 online resource (1 video file (2 min., 14 sec.)) : sound, color

Soggetti

Physical fitness for older people - United States

Exercise for older people - United States

Muscle strength

Internet videos.

Video recordings.

Lingua di pubblicazione

Inglese

Formato

Videoregistrazione

Livello bibliografico

Monografia

Sommario/riassunto

Trainer Sandy shows Grisel how to perform chair dips, an upper body strengthening exercise.