1.

Record Nr.

UNINA9910706731703321

Autore

Drumm David T (David Thomas)

Titolo

An annotated checklist of the marine macroinvertebrates of Alaska / / David T. Drumm [and six others]

Pubbl/distr/stampa

Seattle, WA : , : United States Deaprtment of Commerce, National Oceanic and Atmospheric Administration, National Marine Fisheries Service, , 2016

Descrizione fisica

1 online resource (xiv, 289 pages) : color illustrations, color maps

Collana

NOAA professional paper ; ; NMFS 19

Soggetti

Marine invertebrates - Alaska

Sponges - Alaska

Marine animals - Alaska

Marine animals

Marine invertebrates

Sponges

Alaska

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

"November 2016."

Nota di bibliografia

Includes bibliographical references (pages 272-289).



2.

Record Nr.

UNINA9910158970003321

Autore

Chung Michaela

Titolo

The Irresistible Introvert : Harness the Power of Quiet Charisma in a Loud World

Pubbl/distr/stampa

2016

New York : , : Skyhorse Publishing Company, Incorporated, , 2016

©2016

ISBN

1-5107-0479-5

Descrizione fisica

1 online resource (159 pages)

Classificazione

SEL023000SEL031000PSY023000

Disciplina

155.232

Soggetti

Introverts

Self-actualization (Psychology)

Success

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di contenuto

Intro -- Title Page -- Copyright -- Contents -- Introduction -- Part 1: Coming Home to Yourself -- 1: The Extrovert's Way-a Road Map to Nowhere -- 2: The Way Out Is In-Finding Your Inner Compass -- 3: Navigating Energy Roadblocks -- 4: Overcoming Mental Obstacles -- 5: Sidestepping Communication Conundrums -- 6: Rediscovering Your Emotions -- 7: Taking a Turn toward Self-Love -- Part 2: Revealing Your Inner Irresistible -- 8: Peeling Back the Mask of Extroversion -- 9: Confidence Is an Inside Job -- 10: The Inner Game of Intrigue -- 11: Your Voice-the Gateway to Connection -- 12: The Language of the Body -- 13: Crossing the Circle-Lessons in Introvert Dating -- 14: Introverted Intimacy -- Acknowledgments -- A Note from the Author.

Sommario/riassunto

Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you. One third to one half of Americans are introverts in a culture that celebrates--even enforces--an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a "quiet revolution" has begun to emerge among the "invisible" half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies



the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only. This mini manifesto shows introverts how to master the art of quiet magnetism in a noisy world--no gregariousness required! Within these pages, you'll discover how to shed the mask of extroversion and reveal a more compelling (and authentic) you. You'll also learn how to: * Master the inner game of intrigue * Manage your energy for optimal engagement * Create an emotional ecosystem for charisma * Establish introverted intimacy * Cultivate communication skills for quiet types As a "professional" charismatic introvert, author Michaela Chung demonstrates that you no longer have to forcefully push yourself outward into the world against your nature, but can rather magnetize people inward toward the true you. In the process, you'll learn to embrace your "innie life" and discover potential you never knew you had.