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Record Nr. |
UNINA9910463776803321 |
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Autore |
Van Hulsteyn Peggy |
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Titolo |
Yoga and Parkinson's disease [[electronic resource] ] : a journey to health and healing / / Peggy van Hulsteyn, with Barbara Gage and Connie Fisher ; photographs by Jeanie Puleston Fleming, PhD |
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Pubbl/distr/stampa |
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New York, NY, : Demos Medical Publishing, LLC, 2013 |
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ISBN |
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Descrizione fisica |
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1 online resource (142 p.) |
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Altri autori (Persone) |
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GageBarbara <1943-> |
FisherConnie <1948-> |
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Disciplina |
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Soggetti |
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Parkinson's disease - Exercise therapy |
Yoga - Therapeutic use |
Mind and body |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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Cover; Title; Copyright; Contents; Foreword; Preface; Acknowledgments; Author's Note; Part 1: Yoga to the Rescue; Chapter 1: My Story; Chapter 2: Research and Findings on Yoga for Parkinson's Disease; Chapter 3: How to Use This Book; Practical Tips for Beginning Your Yoga Practice; Notes on Safety and Comfort; Chapter 4: An Introduction to Yoga; Part 2: The Poses; Chapter 5: Supine Postures (Lying on Your Back); Corpse Pose; Supine Twist; Abdominal Curl; The Single Leg Abdominal Curl; Supine Leg Stretch; Dead Bug Pose; Modified Shoulder Stand; Bridge Pose |
Chapter 6: Prone Postures (on Knees or Belly)Cat Pose; Child's Pose; Cobra Pose; Diagonal Stretch Pose; Half-Circle Pose; Chapter 7: Seated Poses; Easy Pose; Seated Twist Pose; Forward Bend Pose; Modified Forward Bend Pose; Butterfly Pose; Chapter 8: Standing Postures; Mountain Pose; Lateral Neck Stretch; Standing Tree Pose; Half-Squat Pose; Triangle Pose; Moon Salute; Hip Rotations; Warrior Pose; Classic Forward Bend; Supported Standing Forward Bend; Modified Forward Bend (Half Bend); Modified Forward Bend, with Bent Leg; Forward Bend Twist; Standing Twist; Forward Dive; Backward Bend Pose |
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Standing Shoulder Squeeze Lateral Side Bend; Chapter 9: Yoga Snacks: Approachable Postures to Begin Your Day or When You Have Limited Time or Energy; Corpse Pose; Chair-Assisted Corpse Pose; Knee Hug; Lying Twist; Cat Pose; Pillow-Assisted Child's Pose; Cobra Pose; Butterfly Pose; Seated Mountain; Seated Forward Bend; Seated Forward Bend with a Straight Back; Lateral Neck Stretch; Seated Hero or Breath of Joy; Seated Twist; Seated Warrior; Chair-Assisted Camel Pose; Chapter 10: Meditation; Conclusion; Notes; Resources; Index |
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Sommario/riassunto |
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Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It follows the author's own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility. |
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2. |
Record Nr. |
UNINA9910704308703321 |
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Titolo |
Promoting innovation, competition, and economic growth : principles for effective domestic and international standards development : hearing before the Subcommittee on Technology and Innovation, Committee on Science, Space, and Technology, House of Representatives, One Hundred Twelfth Congress, second session, Wednesday, February 29, 2012 |
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Pubbl/distr/stampa |
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Washington : , : U.S. Government Printing Office, , 2012 |
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Descrizione fisica |
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1 online resource (iii, 108 pages) |
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Soggetti |
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Standardization - Government policy - United States |
Standardization - International cooperation |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Title from title screen (viewed Feb. 14, 2013). |
Paper version available for sale by the Superintendent of Documents, U. |
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S. Government Printing Office. |
"Serial no. 112-63." |
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Nota di bibliografia |
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Includes bibliographical references. |
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