1.

Record Nr.

UNINA9910699175503321

Titolo

Doing strength exercises [[electronic resource]]

Pubbl/distr/stampa

[Bethesda, Md.] : , : National Institutes of Health, , [between 2000 and 2009?]

Altri autori (Persone)

RichardMargaret

Soggetti

Bodybuilding for older people

Weight training

Exercise for older people

Physical fitness for older people

Documentary films.

Streaming videos.

Lingua di pubblicazione

Inglese

Formato

Videoregistrazione

Livello bibliografico

Monografia

Note generali

Available as both streaming video (40 sec., WMV file, sd., col.) and downloadable video (40 sec., WMV file, sd., col.) files.

Title from title frame.

Accompanied by transcript in HTML format.

Sommario/riassunto

Explanation by Margaret Richard, popular physical fitness instructor, on safe and effective procedures for strength exercises.