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Record Nr. |
UNINA9910699175303321 |
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Titolo |
Fitness and correct form [[electronic resource]] |
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Pubbl/distr/stampa |
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[Bethesda, Md.] : , : National Institutes of Health, , [between 2000 and 2009?] |
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Altri autori (Persone) |
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Soggetti |
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Exercise for older people |
Physical fitness for older people |
Documentary films. |
Streaming videos. |
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Lingua di pubblicazione |
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Formato |
Videoregistrazione |
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Livello bibliografico |
Monografia |
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Note generali |
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Available as both streaming video (1 min., 19 sec., WMV file, sd., col.) and downloadable video (1 min., 19 sec., WMV file, sd., col.) files. |
Title from title frame. |
Accompanied by transcript in HTML format. |
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Sommario/riassunto |
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Explanation by Margaret Richard, popular physical fitness instructor, on the importance of incorporating various kinds of exercise into an exercise regimen and proper body alignment for effective exercises. |
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