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Record Nr. |
UNINA9910583097203321 |
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Autore |
Villegas Almudena Sánchez |
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Titolo |
The prevention of cardiovascular disease through the Mediterranean diet / / Almudena Sánchez Villegas, Ana Sánchez-Tainta |
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Pubbl/distr/stampa |
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London, [England] : , : Academic Press, , 2018 |
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©2018 |
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ISBN |
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0-12-811260-3 |
0-12-811259-X |
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Descrizione fisica |
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1 online resource (242 pages) |
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Disciplina |
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Soggetti |
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Heart - Diseases - Diet therapy |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Nota di contenuto |
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A healthy-eating model called mediterranean diet / Almudena, Sánchez-Villegas and Itziar Zazpe -- Epidemiological and nutritional methods / Estefanía Toledo -- Not all fats are unhealthy / Ligia J. Dominguez and Mario Barbagallo -- Virign olive oil / Almudena Sánchez-Villegas and Ana Sánchez-Tainta -- A small handful of mixed nuts / Maira Bes-Rastrollo and Ana Sánchez-Tainta -- Fruits and vegetables / Angeliki Papadaki and Ana Sánchez-Tainta -- Cereals and legumes / Karen J. Murphy, Iva Marques-Lopes and Ana Sánchez-Tainta -- More fish, less meat / Mary K. Downer and Ana Sánchez-Tainta -- Red wine moderate consumption and at mealtimes / Alfredo Gea and Ana Sánchez-Tainta -- The mediterranean lifestyle / Ignacio Ara -- A healthy diet for your heart and brain / Almudena Sánchez-Villegas and Elena H. Martínez-Lapiscina -- The mediterranean cook / María Soledad Hershey and Ana Sánchez-Tainta. |
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