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Record Nr. |
UNINA9910511329103321 |
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Autore |
Bolitho Sarah |
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Titolo |
The complete guide to aqua exercise for pregnancy and postnatal health / / Sarah Bolitho and Vicky Hatch |
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Pubbl/distr/stampa |
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London, England : , : Bloomsbury, , [2014] |
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©2014 |
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ISBN |
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1-4081-9275-6 |
1-4081-9276-4 |
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Descrizione fisica |
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1 online resource (178 p.) |
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Collana |
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Disciplina |
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Soggetti |
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Exercise for pregnant women |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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Cover; Half-title; Title; Copyright; Contents; Introduction; Acknowledgements; PART ONE UNDERPINNING KNOWLEDGE; Chapter 1 Activity in pregnancy; OVERVIEW OF ACTIVITY LEVELS IN PREGNANT WOMEN; PREGNANCY AND OBESITY; PATTERNS AND DETERMINANTS OF ACTIVITY IN PREGNANCY; KEY BENEFITS OF ACTIVITY IN PREGNANCY; Chapter 2 Pregnancy and the implications for aqua exercise; THE TIMELINE OF PREGNANCY; THE PHYSIOLOGICAL EFFECTS OF PREGNANCY; THE ENDOCRINE SYSTEM AND HORMONES OF PREGNANCY; Oestrogen; Progesterone; Relaxin; Other hormones of pregnancy; Benefits of exercise for the endocrine system |
THE CARDIOVASCULAR SYSTEMIncreased resting heart rate; Physiological anaemia; Blood pressure in pregnancy; Supine hypotensive syndrome; Benefits of exercise on the cardiovascular system; THE RESPIRATORY SYSTEM; Benefits of exercise on the respiratory system; THE MUSCULOSKELETAL SYSTEM; The pelvis; The spine; Other joints; The muscles; The pelvic floor muscles; THE URINARY SYSTEM; THE GASTROINTESTINAL SYSTEM; PREGNANCY AND THE METABOLIC SYSTEM; Weight gain in pregnancy; Pregnancy and diabetes; OTHER FACTORS; Thermoregulatory changes; Breast discomfort; Fear of miscarriage; The nervous system |
Fluid retention (oedema)Skin; Leg cramps; Thrush; PSYCHOLOGICAL |
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