1.

Record Nr.

UNINA9910485551503321

Autore

Brock David

Titolo

Brain Health : How to Nurture and Nourish Your Brain for Top Performance!

Pubbl/distr/stampa

Hanover, NH : , : Scribl, , 2019

©2019

ISBN

1-63348-129-8

Descrizione fisica

1 online resource (29 pages)

Soggetti

Electronic books.

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di contenuto

Intro -- Also By David Brock -- 1 Introduction -- Also By David Brock.

Sommario/riassunto

A lot of people are interested in health and fitness these days and to that end, they will spend a lot of time in the gym or out running in a bid to try and build more muscle and increase their physical fitness. But while this is an admirable aim, it's maybe an example of us having the wrong priorities. Why? Because these days we don't use our bodies half as much as we use our brains. Our br...