|
|
|
|
|
|
|
|
1. |
Record Nr. |
UNINA9910481008103321 |
|
|
Autore |
Langelier Carol A |
|
|
Titolo |
Mood management [[electronic resource] ] : a cognitive-behavioral skills-building program for adolescents Skills workbook / / Carol A. Langelier |
|
|
|
|
|
|
|
Pubbl/distr/stampa |
|
|
Thousand Oaks, Calif. ; ; London, : SAGE, c2001 |
|
|
|
|
|
|
|
ISBN |
|
1-4522-3181-8 |
1-4522-6417-1 |
|
|
|
|
|
|
|
|
Descrizione fisica |
|
1 online resource (151 p.) |
|
|
|
|
|
|
Disciplina |
|
|
|
|
|
|
|
|
Soggetti |
|
Mood (Psychology) |
Teenagers |
Electronic books. |
|
|
|
|
|
|
|
|
Lingua di pubblicazione |
|
|
|
|
|
|
Formato |
Materiale a stampa |
|
|
|
|
|
Livello bibliografico |
Monografia |
|
|
|
|
|
Note generali |
|
Description based upon print version of record. |
|
|
|
|
|
|
Nota di contenuto |
|
Cover; Table of Contents; Acknowledgments; Introduction; Unit 1 - The Basic Building Blocks; Unit 2 - A Closer Look at Emotional Wellness; Unit 3 - The Emotional ""Traffic Jams"" of Adolescence; Unit 4 - Clearing Up Those Traffic Jams; Unit 5 - The Cyclones of the Emotional Mind; Unit 6 - The Battle Lines are Drawn; Unit 7 - Lights, Camera...Action!!; Appendix A - Challenging Maps; Appendix B - Action Plans; Appendix C - Thought Records; About the Author |
|
|
|
|
|
|
|
|
Sommario/riassunto |
|
This text provides a seven-step programme to assist adolescents who display behavioural problems, to deal with their emotions. This manual is aimed at adolescents and features exercises and checklists for use by the participants. |
|
|
|
|
|
|
|