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Record Nr. |
UNINA9910480383103321 |
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Autore |
Sprenger Marilee <1949-> |
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Titolo |
Memory 101 for educators / / Marilee Sprenger ; indexer, Sylvia Coates ; cover designers, Lisa Miller, Scott Van Atta |
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Pubbl/distr/stampa |
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Thousand Oaks, California : , : Corwin Press, , 2007 |
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©2007 |
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ISBN |
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1-4833-6198-5 |
1-4833-6415-1 |
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Descrizione fisica |
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1 online resource (153 p.) |
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Disciplina |
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Soggetti |
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Memory |
Learning |
Mnemonics |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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""Cover""; ""Contents""; ""Preface""; ""Acknowledgments""; ""About the Author""; ""Introduction""; ""Chapter 1 - Memory 101: You can Always Remember if You N.E.V.E.R. F.O.R.G.E.T""; ""Chapter 2 - N = Notice: Intention Increases Retention""; ""Chapter 3 - E = Emote: Emotion is the Potion""; ""Chapter 4 - V = Visualize: A Picture in Your Mind Creates a Memory You can Find""; ""Chapter 5 - E = Exercise and Eat Right: Body and Brain are Yours to Train""; ""Chapter 6 - R = Rest: Memories Go Deep When You Get Enough Sleep"" |
""Chapter 7 - F = Free Yourself of Stress: Lower Stress for Memory Success""""Chapter 8 - O = Organization: Put Information in its Place for a Strong Memory Trace""; ""Chapter 9 - R = Rehearse: Rehearsal�s a Way to Help Memories Stay""; ""Chapter 10 - G = Guard Your Brain: Avoid Some Pain and Protect Your Brain!""; ""Chapter 11 - E = Enrich Your Brain: New Directions Create New Connections""; ""Chapter 12 - T = Teach: Share What You Know and Feel Memories Grow""; ""Chapter 13 - The Reunion""; ""References""; ""Index"" |
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Sommario/riassunto |
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Uniquely entertaining and generously illustrated, this guide uses the latest research to strengthen your memory, train your brain, and help |
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