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Record Nr. |
UNINA9910467879903321 |
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Autore |
Tarrant Jeff |
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Titolo |
Meditation interventions to rewire the brain : integrating neuroscience strategies for ADHD, anxiety, depression & PTSD / / Jeff Tarrant |
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Pubbl/distr/stampa |
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Eau Claire, Wisconsin : , : PESI Publishing & Media, , [2017] |
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©2017 |
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ISBN |
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1-68373-073-9 |
1-68373-074-7 |
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Descrizione fisica |
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1 online resource (192 pages) : illustrations |
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Disciplina |
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Soggetti |
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Meditation - Therapeutic use |
Mindfulness |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di bibliografia |
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Includes bibliographical references. |
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Sommario/riassunto |
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Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. |
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