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Record Nr. |
UNINA9910465004303321 |
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Autore |
Nay W. Robert |
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Titolo |
Overcoming anger in your relationship [[electronic resource] ] : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay |
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Pubbl/distr/stampa |
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New York, : Guilford Press, c2010 |
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ISBN |
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1-282-79051-X |
9786612790515 |
1-60623-644-X |
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Descrizione fisica |
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1 online resource (272 p.) |
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Disciplina |
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Soggetti |
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Anger |
Interpersonal conflict |
Interpersonal relations |
Couples - Psychology |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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Understanding and confronting anger : the promise of change -- Recognizing how anger is pulling your strings -- Creating new boundaries-expecting new behavior -- Identifying the thinking patterns that keep you stuck -- Taking new actions and getting better outcomes -- Loud, impatient, and "over the top" : confronting hostility -- When words do hurt : rejecting sarcasm and verbal abuse -- Threats and beyond : staying off the slippery slope of physical abuse -- Passive anger : what to do when it seems harmless but feels harmful -- Coping with the expected and preparing for the unknown. |
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Sommario/riassunto |
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Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone-and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses |
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