1.

Record Nr.

UNINA9910463520403321

Autore

Tiggelaar Ben

Titolo

Can do! [[electronic resource] ] : how to achieve real personal change and growth / / Ben Tiggelaar

Pubbl/distr/stampa

London, : Marshall Cavendish Business, 2007

ISBN

0-462-09366-2

981-4312-07-X

1-904879-73-X

Descrizione fisica

1 online resource (305 p.)

Disciplina

158.1

Soggetti

Self-actualization (Psychology)

Personality change

Self-help techniques

Change (Psychology)

Electronic books.

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Nota di bibliografia

Includes bibliographical references.

Nota di contenuto

pt. 1. How change really works -- pt. 2. Get real -- pt. 3. Make plans -- pt. 4. Take action -- pt. 5. Working with the basic change method.