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Record Nr. |
UNINA9910463490403321 |
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Autore |
Zuckoff Allan <1960-> |
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Titolo |
Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there / / Allan Zuckoff, PhD with Bonnie Gorscak, PhD ; foreword by William R. Miller and Stephen Rollnick |
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Pubbl/distr/stampa |
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New York, New York ; ; London, [England] : , : The Guilford Press, , 2015 |
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©2015 |
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ISBN |
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Descrizione fisica |
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1 online resource (282 p.) |
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Disciplina |
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Soggetti |
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Change (Psychology) |
Motivation (Psychology) |
Interviewing - Psychological aspects |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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Cover; Half Title Page; Title Page; Copyright; Dedication; Contents; Foreword; Acknowledgments; A Note on Authorship; Prelude: Considering Change; I. You Don't Have to Change; 1. Being Ambivalent; 2. The Pressure Paradox; 3. The Other Side of the Pressure Paradox; II. Do You Want to Change? Can You Change?; First Interlude: The Language of Change; 4. Exploring the Importance of Change to You; 5. Exploring Your Confidence for Change; 6. Exploring Your Personal Values; Second Interlude: Ready or Not?; III. Finding YOUR Way to Change; Third Interlude: Planning for Change; 7. Developing Your Plan |
8. Revisiting, Revising, and Regrouping9. The Far Side of Change; Appendix. The History and Science of Motivational Interviewing; Resources; Index; About the Authors |
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Sommario/riassunto |
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Are you tired of being told by others--self-help books included--what you should do? Drs. Allan Zuckoff and Bonnie Gorscak understand. That's why this book is different. Whether it's breaking an unhealthy habit, pursuing that dream job, or ending harmful patterns in |
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