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Record Nr. |
UNINA9910462197303321 |
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Autore |
Rae Tina |
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Titolo |
Strictly stress [[electronic resource] ] : effective stress management : a series of 12 sessions for high school students / / Tina Rae |
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Pubbl/distr/stampa |
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Bristol, : Lucky Duck, c2001 |
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ISBN |
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1-283-88029-6 |
1-4462-6571-4 |
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Descrizione fisica |
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1 online resource (135 p.) |
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Collana |
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Disciplina |
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Soggetti |
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Stress management |
Job stress |
Relaxation |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references. |
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Nota di contenuto |
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Cover; Contents; Introduction and Background; The Structure of the Programme; Introductory Session; Session 1; Session 2; Session 3; Session 4; Session 5; Session 6; Session 7; Session 8; Session 9; Session 10; Course Review; References |
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Sommario/riassunto |
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This book is specifically aimed at students who appear to be experiencing unacceptable levels of stress in their lives and who require support in order to understand, acknowledge and cope with specific stressors/sources of stress. |
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