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Record Nr. |
UNINA9910460029403321 |
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Autore |
Grof Stanislav <1931-> |
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Titolo |
Holotropic breathwork [[electronic resource] ] : a new approach to self-exploration and therapy / / Stanislav Grof & Christina Grof ; foreword by Jack Kornfield |
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Pubbl/distr/stampa |
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Albany, : State University of New York Press, c2010 |
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ISBN |
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1-4384-3395-6 |
1-4416-6961-2 |
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Descrizione fisica |
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1 online resource (284 p.) |
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Collana |
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SUNY series in transpersonal and humanistic psychology |
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Altri autori (Persone) |
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Disciplina |
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Soggetti |
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Holotropic Breathwork (Trademark) |
Psychotherapy - Methodology |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references and index. |
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Nota di contenuto |
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""HOLOTROPIC BREATHWORK""; ""HOLOTROPIC BREATHWORK""; ""CONTENTS""; ""FOREWORD""; ""PREFACE""; ""ACKNOWLEDGMENTS""; ""CHAPTER ONE: Historical Roots of Holotropic Breathwork""; ""1. Sigmund Freud and the dawn of depth psychology""; ""2. Humanistic psychology and experiential therapies""; ""3. The advent of psychedelic therapy""; ""4. Abraham Maslow, Anthony Sutich, and the birth of transpersonal psychology""; ""CHAPTER TWO: Theoretical Foundations of Holotropic Breathwork""; ""1. Holotropic states of consciousness""; ""2. Dimensions of the human psyche"" |
""3. The nature, function, and architecture of emotional and psychosomatic disorders""""4. Effective therapeutic mechanisms""; ""5. Strategy of psychotherapy and self-exploration""; ""6. The role of spirituality in human life""; ""7. The nature of reality: Psyche, cosmos, and consciousness""; ""CHAPTER THREE: Essential Components of Holotropic Breathwork""; ""1. The healing power of breath""; ""2. The therapeutic potential of music""; ""3. The use of releasing bodywork""; ""4. Supportive and nourishing physical contact""; ""5. Mandala drawing: The expressive power of art"" |
""CHAPTER FOUR: The Practice of Holotropic Breathwork""""1. Use of Holotropic Breathwork in individual sessions and groups""; ""2. Setting |
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and interpersonal support system""; ""3. Theoretical preparation of participants""; ""4. Screening for physical and emotional contraindications""; ""5. Practical instructions for breathwork sessions""; ""6. Preparation for the session and the relaxation exercise""; ""7. Conducting Holotropic Breathwork sessions""; ""8. The spectrum of holotropic experiences""; ""9. The role of the facilitators""; ""10. Mandala drawing and the processing groups"" |
""CHAPTER FIVE: Integration of the Breathwork Experience and Follow-Up Work""""1. Creating conditions for optimal integration""; ""2. Easing the transition to everyday life""; ""3. Conducting follow-up interviews""; ""4. Using various methods complementing holotropic breathwork""; ""CHAPTER SIX: Trials and Tribulations of Holotropic Breathwork Facilitators""; ""1. Encounter with the military junta in Buenos Aires""; ""2. Competing with the exhibition of Doberman pinschers""; ""3. Culture-bound challenges for Holotropic Breathwork facilitators"" |
""4. Technological ordeals in Holotropic Breathwork sessions""""5. The pisspot, oinking piglets, and smoldering Kleenexes""; ""6. Supreme ordeal Down Under""; ""7. Conducting Holotropic Breathwork in adversarial settings""; ""CHAPTER SEVEN: Therapeutic Potential of Holotropic Breathwork""; ""1. Healing of emotional and psychosomatic disorders""; ""2. Favorable Effect on Physical Diseases""; ""3. Effect on personality, worldview, life strategy, and hierarchy of values""; ""4. Potential for healing of cultural wounds and historical conflict resolution"" |
""CHAPTER EIGHT: Therapeutic Mechanisms Operating in Holotropic Breathwork"" |
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