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Record Nr. |
UNINA9910457069303321 |
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Autore |
Volkin Michael |
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Titolo |
The ultimate basic training guidebook [[electronic resource] ] : tips, tricks, and tactics for surviving boot camp / / Michael Volkin |
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Pubbl/distr/stampa |
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New York, : Savas Beatie, 2009 |
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ISBN |
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1-283-25906-0 |
9786613259066 |
1-61121-010-0 |
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Edizione |
[4th ed.] |
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Descrizione fisica |
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1 online resource (162 p. ) : ill., charts, ports |
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Disciplina |
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Soggetti |
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Basic training (Military education) |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Nota di contenuto |
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Drill Sergeants' Mental Game -- Fitness -- Prepare Yourself Early -- Phases -- Reception Center -- Battle Buddies -- Schedule Breakdown -- Make the Most of Your Meals -- How to ... -- Study Guide -- What to, and Not to Bring -- Top 15 Most Common "Do Nots" For Recruits -- Tips for Success -- Changes -- Conclusion -- Appendix A: APFT Charts -- Appendix B: Workout Log -- Appendix C: Acronyms and Terms. |
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Sommario/riassunto |
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This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more. |
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