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Record Nr. |
UNINA9910456563503321 |
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Autore |
Scholar Gary <1955-> |
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Titolo |
Fit nurse [[electronic resource] ] : your total plan for getting fit and living well / / Gary Scholar |
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Pubbl/distr/stampa |
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Indianapolis, IN, : Sigma Theta Tau International, c2010 |
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ISBN |
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1-935476-18-1 |
1-283-90342-3 |
1-938835-19-0 |
1-283-05711-5 |
9786613057112 |
1-4416-3951-9 |
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Descrizione fisica |
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1 online resource (266 p.) |
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Disciplina |
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Soggetti |
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Nurses - Health and hygiene |
Physical fitness |
Electronic books. |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Description based upon print version of record. |
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Nota di bibliografia |
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Includes bibliographical references. |
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Nota di contenuto |
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What you never learned in nursing school : I.C.U. (inspired care for u) -- Pre-op -- Take charge nurse -- Checking vital signs of metabolism -- Treatment options -- E.R. exercising regularly -- Back pain : how to get back to fitness! -- The comforting nurse -- Injection of healthy nutrition -- Weighing weight management -- Honoring the night shift nurses -- Stage intervention food shopping -- I.V. of Chinese nutrition -- Triage of support -- Continuity of care -- Mastering the art of nurse cooking. |
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Sommario/riassunto |
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Coverage includes nutrition, exercise, sleep, and stress control. Nurse specific issues such as how to get back to fitness if you have back pain, food plans specific for nurses' schedules, and how to chart exercise during hectic schedules. Fun chapter titles such as "ICU (Inspired Care for yoU), "Starting Your Own Lifestyle Shift," and "Staging Your Own Food Shopping Intervention," plus exercises and quizzes help to engage readers. |
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