1.

Record Nr.

UNINA9910453372603321

Autore

Daley Dennis C

Titolo

Overcoming Your Alcohol or Drug Problem [[electronic resource] ] : Effective Recovery Strategies Workbook

Pubbl/distr/stampa

[New York] : , : Oxford University Press, , 2015

ISBN

0-19-988573-7

0-19-024220-5

1-281-37467-9

9786611374679

0-19-804203-5

Edizione

[Second edition.]

Descrizione fisica

1 online resource (186 p.)

Collana

Treatments that work

Altri autori (Persone)

MarlattG. Alan

Disciplina

616.8606

616.8914

Soggetti

Recovering addicts

Substance abuse

Substance-Related Disorders

Electronic books.

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Nota di bibliografia

Includes bibliographical references.

Nota di contenuto

Contents; Overview of Substance Use Problems and Assessment; Chapter 1 Introduction and Plan for Workbook; Chapter 2 Recognizing Your Substance Use Problem; Chapter 3 Recognizing Consequences of Your Substance Use; Change Issues and Strategies; Chapter 4 Treatment Settings for Substance Use Problems; Chapter 5 Stages of Change; Chapter 6 How to Use Therapy or Counseling; Chapter 7 Overview of Goal Planning; Chapter 8 Managing Cravings and Urges to Use Substances; Chapter 9 Managing Thoughts of Using Substances; Chapter 10 Managing Emotions; Chapter 11 Refusing Offers to Use Substances

Chapter 12 Dealing With Family and Interpersonal ProblemsChapter 13 Building a Recovery Support System; Chapter 14 Self-Help Programs and Recovery Clubs; Chapter 15 Medications for Substance Use Problems; Relapse Prevention, Progress Measurement, and Co-occurring Psychiatric Disorders; Chapter 16 Relapse Prevention:



Reducing the Risk of Relapse; Chapter 17 Relapse Management: What to Do if You Lapse or Relapse; Chapter 18 Strategies for Balanced Living; Chapter 19 Measuring Your Progress; Chapter 20 Managing a Co-occurring Psychiatric Disorder; Appendix: Helpful Resources

References and Suggested ReadingsAbout the Authors

Sommario/riassunto

Provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counselling, this book focuses on issues involved in stopping substance abuse and in changing behaviours or aspects of one's lifestyle that keep the substance use problem active.