1.

Record Nr.

UNINA9910450537803321

Titolo

Twelve steps to self-improvement [[electronic resource] ] : a Crisp assessment profile / / [the editors, Crisp Publications, Inc.]

Pubbl/distr/stampa

Los Altos, Calif., : Crisp Publications, Inc., c1991

ISBN

1-4175-3311-0

Descrizione fisica

1 online resource (118 p.)

Disciplina

158

Soggetti

Self-actualization (Psychology)

Twelve-step programs

Electronic books.

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Nota di contenuto

""TITLE""; ""COPYRIGHT""; ""CONTENTS""; ""PART I Rating Yourself In Twelve Categories""; ""Category 1 How High Is Your Self-Esteem?""; ""WHAT IS SELF-ESTEEM?""; ""HOW HIGH IS YOUR SELF-ESTEEM?*""; ""CASE STUDIES""; ""CASE NUMBER 1""; ""CASE NUMBER 2""; ""SELF-INVENTORY SCALE""; ""Category 2 Do You See The Wellness-Success Connection?""; ""WELLNESS DEFINED""; ""WELLNESS AND THE ATTITUDE CONNECTION""; ""TYPICAL WELLNESS COMMENTS""; ""CASE STUDIES""; ""CASE NUMBER 3""; ""CASE NUMBER 4""; ""SELF-INVENTORY SCALE""; ""Category 3 Are You A Good Communicator?""; ""THE ART OF COMMUNICATION""

""THE BEST COMMUNICATORS ARE GOOD LISTENERS""""CASE STUDIES""; ""CASE NUMBER 5""; ""CASE NUMBER 6""; ""RATING YOURSELF AS A COMMUNICATOR""; ""Category 4 How Good Are You At Human Relations?""; ""STAYING POSITIVE IN A NEGATIVE ENVIRONMENT""; ""TIPS ON HOW TO STAY POSITIVE""; ""REPAIRING RELATIONSHIPS""; ""CASE STUDY""; ""CASE NUMBER 7""; ""APPRAISING YOUR HUMAN RELATIONS SKILLS""; ""Category 5 Are You Taking Yourself Too Seriously?""; ""DEVELOPING A SENSE OF HUMOR""; ""EXERCISE: HUMOR QUOTIENT*""; ""FUN IN THE WORKPLACE""; ""CASE STUDY""; ""CASE NUMBER 8""; ""RATING YOURSELF ON HUMOR""

""Category 6 Does Your Attitude Need A Positive Boost?""""THE NEED FOR FREQUENT ATTITUDE RENEWAL""; ""WHAT IS A POSITIVE



ATTITUDE?""; ""THE CHALLENGE OF STAYING POSITIVE""; ""YOU KEEP YOUR POSITIVE ATTITUDE WHEN YOU GIVE IT AWAY""; ""CASE STUDIES""; ""CASE NUMBER 9""; ""ASSESSING YOUR ATTITUDE""; ""Category 7 Are You Sufficiently Assertive?""; ""HOW TO DEVELOP POSITIVE ASSERTIVENESS""; ""EXERCISE: AN ASSERTIVENESS QUIZ""; ""CASE STUDIES""; ""CASE NUMBER 10""; ""CASE NUMBER 11""; ""ASSERTIVENESS SELF-IMPROVEMENT SCALE""; ""Category 8 Do Your Job Skills Need To Be Upgraded?""

""THE WINDS OF CHANGE""""EXERCISE: MEASURING THE DEGREE OF CHANGE IN YOUR JOB""; ""CASE STUDY""; ""CASE NUMBER 12""; ""SKILL LEVEL SCALE""; ""Category 9 Are You Satisfied With The Quality Of Your Work?""; ""THE SWITCH TO EXCELLENCE""; ""EXERCISE: QUALITY QUESTIONNAIRE""; ""CASE STUDY""; ""CASE NUMBER 13""; ""QUALITY WORK PERFORMANCE SCALE""; ""Category 10 Do You Have Your Career And Lifestyle Organized?""; ""SELF-MANAGEMENT IS THE KEY""; ""THE NUTS AND BOLTS OF TIME AND TASK MANAGEMENT""; ""How to Do Effective Daily Task Planning""; ""CASE STUDY""; ""CASE NUMBER 14 RICA AND ROLPH""

""CASE STUDY""""CASE NUMBER 15 DARLENE""; ""SELF-MANAGEMENT EVALUATION""; ""Category 11 Are You Reaching Your Creativity Potential?""; ""EVERYONE HAS A CREATIVITY POTENTIAL""; ""CASE STUDY""; ""CASE NUMBER 16 JERRY""; ""CREATIVITY ASSESSMENT""; ""Category 12 Can You Stop Procrastinating?""; ""ARE YOU A PROCRASTINATOR?*""; ""EXERCISE: MAJOR CAUSES OF PROCRASTINATION""; ""HOW TO STOP PROCRASTINATING FOR GOOD""; ""CASE STUDY""; ""CASE NUMBER 17""; ""DON�T POSTPONE THIS RATING""; ""PART II Constructing Your Profile""; ""STEPS TO TAKE: VISUALIZING YOUR STRENGTHS AND WEAKNESSES""

""INVENTORY PROFILE SHEET""