1.

Record Nr.

UNINA9910160335703321

Autore

Knight Sarah

Titolo

Get Your Sht Together : How to Stop Worrying about What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do

Pubbl/distr/stampa

2016

Boston : , : Little Brown & Company, , 2016

©2016

ISBN

1-4789-7152-5

0-316-50506-4

0-316-50508-0

Edizione

[Unabridged.]

Descrizione fisica

1 online resource (193 pages)

Collana

A No Fcks Given Guide

Classificazione

SEL024000SEL027000SEL035000

Altri autori (Persone)

KnightSarah

Disciplina

158.1

Soggetti

Nonfiction

Self Help

Self-Improvement

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di contenuto

Intro -- Title Page -- Copyright -- Table of Contents -- Author's note -- Introduction -- I: What we talk about when we talk about getting your shit together -- Who needs to get their shit together-and why -- I lost my shit so you don't have to -- Winning at life (without being an insufferable prick) -- Life is like an adult coloring book -- A coloring exercise -- Your real and metaphorical keys, phone, and wallet -- GYST Theory -- Let's talk strategy -- Focus pocus -- Saying "I do." -- But [thing I want to do] is too hard! -- The Power of Negative Thinking -- Ready, set, goal! -- II: SMALL SHIT: Nailing down the day-to-day to build a better future -- Beginning for beginners -- The What/Why Method for Setting Goals -- The bar is too damn high -- Time flies when you don't have your shit together -- It's on the calendar -- Your best friend and worst enemy -- (Feat. Prioritization, procrastination, and the difference between "to-do" and "must-do" lists) -- Best Friends 4-EVA -- Fuck Overload™ -- The Must-Do Method -- Sleeping with the enemy -- Ten things I've done that weren't on my to-do list to



procrastinate doing things that were -- Get your shit together: a flowchart -- Where does the time go? -- Frailty, thy name is distraction! -- The Wizard of Impulse Control -- Making the sober decision -- Correspondence course -- It's not the size of the inbox, it's how you use it -- Reining in your sending habits -- "Great, thanks!" -- The Purge -- The day-to-day (or week-to-week) -- Inbox Anxiety -- Dialing it in -- Quittin' time: an experiment -- The midday ambush -- The money shot -- Hey, Big Spender -- No pennies left to pinch -- Five things on which you don't need to spend 3.57 (or more) -- We bought a zoo -- A spoonful of willpower helps the medicine go down -- (Feat. The Art of War Willpower) -- An emotional spanking.

III: TOUGH SHIT: Getting older, getting ahead, getting healthy, and getting better at life in general -- Responsibilities & Relationships -- For adults only -- Life's a pitch -- Righting the relation-ship -- Missed connections -- "Hi" maintenance is low-maintenance -- Wish you were here! -- The Relationship Relay -- Strategize, focus, [de]commit -- Nobody puts Baby in the culturally acceptable corner -- Work & Finances -- Skills include -- Be a con(fidence) man -- Ask and ye shall receive -- Five more ways in which you can demonstrate to your boss that you have your shit together -- I'll show you my out-of-office if you show me yours -- (Feat. Anticipation vs. reality) -- Make like Elsa and let it go -- Good things come to those who delegate -- But what if it doesn't get done to my standards? -- Nobody's going to die on the table -- The 411 on your 401(k) or IRA -- (Feat. Charts!) -- Health, Home & Lifestyle -- Let's get physical -- Work it out-or find the work-around -- Get your sheets together -- Take the cinnamon bun, maybe leave the cannoli -- Good clean living -- HGTV is lying to you -- I've got a guy for that (and so could you) -- Winning by osmosis -- PS Don't be such a fucking martyr -- "Me time" is a right, not a privilege -- Hobbies with which I have rewarded myself for getting other shit done (Feat. Bubble baths) -- You have to lobby for your hobby -- Becoming pro-creation -- Selfish is not a four-letter word -- IV: DEEP SHIT: Mental health, existential crises, and making big life changes -- Getting your shit together to get out of your own way -- Anxiety, you ignorant slut -- (Feat. Ripping off the Band-Aid and The Practice Test) -- Avoidance is not a zero-sum game -- How to start a difficult conversation -- The other F-word(s) -- Analysis paralysis -- The call is coming from inside the house.

Things that are healthier to fear than failure -- Just say no to being perfect -- Twelve steps for defeating perfectionism -- Help wanted -- The case of the disappearing girl -- Want to make big life changes? Look at the small picture. -- B-I-N-G-O -- I know you are but what am I? -- Get your shit together, Pam -- Hello from the other side -- Epilogue -- Acknowledgments -- Discover More Sarah Knight -- About the Author -- Also Available.

Sommario/riassunto

Provides a straight-talking, humorous, and helpful guide to shedding self-doubt and finding one's own path to success.



2.

Record Nr.

UNINA9910299928203321

Titolo

Cyber Security : Proceedings of CSI 2015 / / edited by M. U. Bokhari, Namrata Agrawal, Dharmendra Saini

Pubbl/distr/stampa

Singapore : , : Springer Nature Singapore : , : Imprint : Springer, , 2018

ISBN

981-10-8536-6

Edizione

[1st ed. 2018.]

Descrizione fisica

1 online resource (498 pages)

Collana

Advances in Intelligent Systems and Computing, , 2194-5365 ; ; 729

Disciplina

005.8

Soggetti

Data protection

Computer crimes

Coding theory

Information theory

Data and Information Security

Cybercrime

Coding and Information Theory

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Sommario/riassunto

This book comprises select proceedings of the annual convention of the Computer Society of India. Divided into 10 topical volumes, the proceedings present papers on state-of-the-art research, surveys, and succinct reviews. The volume covers diverse topics ranging from information security to cryptography and from encryption to intrusion detection. This book focuses on Cyber Security. It aims at informing the readers about the technology in general and the internet in particular. The book uncovers the various nuances of information security, cyber security and its various dimensions. This book also covers latest security trends, ways to combat cyber threats including the detection and mitigation of security threats and risks. The contents of this book will prove useful to professionals and researchers alike.