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Record Nr. |
UNINA9910164957403321 |
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Autore |
Chace Daniella |
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Titolo |
Superfood smoothie bowls : delicious, satisfying, protein-packed blends that boost energy and burn fat / / Daniella Chace |
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Pubbl/distr/stampa |
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Philadelphia, Pennsylvania : , : Running Press, , [2016] |
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©2016 |
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ISBN |
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Descrizione fisica |
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1 online resource (230 pages) |
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Disciplina |
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Soggetti |
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Cooking - Health aspects |
Smoothies (Beverages) |
Nutrition - Diet and Nutrition |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di contenuto |
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Intro -- Title Page -- Copyright -- Dedication -- Contents -- Chapter 1: Introduction -- Chapter 2: Berry Bowl Recipes -- Blueberry Cream -- Superfood Granola Bowl -- Chocolate-Covered Cherries -- Summer Picnic -- Cherry Pecan Cream -- Berry Blood Orange Bowl -- Lemon Berry Sorbet -- Tangerine Burst -- Midsummer Sorbet -- Berry Mint Greens -- Chapter 3: Citrus Bowl Recipes -- Orange Chocolate Mousse -- Ginger Berry Sorbet -- Licorice Citrus -- Pomelo Punch -- Good Morning Grapefruit -- Blood Orange Blast -- Mandarin Basil Velvet -- Vanilla Pumpkin Cream -- Fall Sunshine -- Grapefruit Kiwi Boost -- Chapter 4: Green Bowl Recipes -- Super Strawberry Citrus -- Almond Blueberry Calmer -- Summer Peaches and Parsley -- Parsley Apple Crunch -- Garden Berry -- Blueberry Cherry Whip -- Ginger Grapefruit Warmer -- Sweet Greens -- Vanilla Basil Whip -- Banana Protein Crunch -- Chapter 5: Herb Bowl Recipes -- Cantaloupe Basil Cooler -- Creamy Cilantro and Citrus -- Oregano Citrus Power -- Cherry Insomnia Elixir -- Rosemary Peach Forget-Me-Not -- Creamy Vanilla Parsley -- Avocado Basil Whip -- Blueberry Spearmint -- Fennel Berry Sorbet -- Strawberry Thyme Soother -- Chapter 6: Pomegranate Bowl Recipes -- Mango Pom Refresher -- Tangerine Pomegranate Sorbet -- Pomegranate Tangerine Crush -- Wild Berry Pom -- Cranberry Ginger Warmer -- Golden Granola Powerhouse -- Almond Banana Crunch -- |
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Strawberry Apricot Pom -- Creamy Berry Pomegranate -- Peaches and Cream -- Chapter 7: Power Bowl Recipes -- Kid-Friendly Blend -- Maternity Power Bowl -- Athlete's Power Bowl -- Coconut Berry Cream -- Muscle Max Blueberry Power -- Vanilla Coconut Charger -- Power Granola Bowl -- Strawberry Pecan Power -- Banana Nut Crunch -- Chocolate Macadamia Pudding -- Chapter 8: Spice Bowl Recipes -- Almond Chai -- Creamy Cocoa Crunch -- Pineapple Ginger Mango -- Ginger Snap. |
Banana Vanilla Cocoa -- Vanilla Bean Pot de Crème -- Vanilla Avocado Whip -- Pumpkin Vanilla Cream -- Ice Cream Sundae -- Cocoa Mood Booster -- Chapter 9: Stone Fruit Bowl Recipes -- Cinnamon Hazelnut Cream -- Vanilla Cherry Banana -- Summer Peaches and Ginger -- Almond Cardamom Peach -- Cinnamon Peach -- Cherry Lemonade -- Cashew Cherry Crunch -- Apricot Nutmeg Granola -- Creamy Strawberry Mint -- Cherry Cocoa Crunch -- Chapter 10: Tea & Coffee Bowl Recipes -- Cherry Matcha -- Pineapple Matcha Refresher -- Almond Matcha Latte -- Caffè Borgia -- Coconut Vanilla Café -- Macchiato Magic -- Creamy Matcha Crunch -- Chai Coffee -- Matcha Blueberry Energizer -- Power Mocha -- Chapter 11: Tropical Fruit Bowl Recipes -- Super Star Fruit -- Creamy Coconut Macadamia -- Island Bliss -- Papaya Lime Macadamia -- Kiwi Cooler -- Creamy Avocado Berry Whip -- Dragon Dream -- Dragon Colada -- Mango Pineapple Lassi -- Mexican Cocoa -- PERSONALIZED THERAPEUTIC SMOOTHIE BOWLS -- RESOURCES -- ACKNOWLEDGMENTS -- REFERENCES -- INDEX. |
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