1.

Record Nr.

UNINA9910164912503321

Autore

Brady David M.

Titolo

The fibro fix : get to the root of your fibromyalgia and start reversing your chronic pain and fatigue in 21 days / / Dr. David M. Brady

Pubbl/distr/stampa

[Gordonsville, Virginia] : , : Rodale, , 2016

©2016

ISBN

1-62336-711-5

Descrizione fisica

1 online resource (247 pages) : illustrations

Disciplina

616.7/42

Soggetti

Fibromyalgia - Treatment

Fibromyalgia - Alternative treatment

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Bibliographic Level Mode of Issuance: Monograph

Nota di bibliografia

Includes bibliographical references.

Sommario/riassunto

"Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix, he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you're suffering from fibromyalgia or from one of the conditions commonly misdiagnosed as the disease. Dr. Brady then presents three simple initial steps towards recovery: detoxification, dietary changes, and movement to start relieving symptoms. The plan then offers deeper, long-term solutions, including both medications and natural approaches, designed to address the specific root cause of your problems, so that you can get back to feeling your best. He also includes delicious recipes, movement & exercise guides, information on nutritional and herbal supplements, stress management techniques, and medication guidance, when needed"--