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1. |
Record Nr. |
UNINA9910164019303321 |
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Autore |
Lehrhaupt Linda Myoki |
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Titolo |
Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality / / Linda Lehrhaupt, PhD., Petra Meibert, Dipl. Psych |
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Pubbl/distr/stampa |
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Novato, California : , : New World Library, , [2017] |
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ISBN |
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Descrizione fisica |
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Classificazione |
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SEL024000OCC010000HEA010000HEA032000 |
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Altri autori (Persone) |
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Disciplina |
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Soggetti |
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Stress management |
Mind and body |
Alternative medicine |
SELF-HELP / Stress Management |
BODY, MIND & SPIRIT / Meditation |
HEALTH & FITNESS / Healthy Living |
HEALTH & FITNESS / Alternative Therapies |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Note generali |
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Sommario/riassunto |
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"The originator of the much studied - and much proven - eight-week Mindfulness-Based Stress Reduction (MBSR) course, Jon Kabat-Zinn, outlined a simple yet powerful approach to help anyone coping with the stress of a variety of psychological and physiological challenges. The authors, two of the leading MBSR teacher trainers in Europe, are ground readers in the practices that have been studied and proven effective. These include mindfulness meditation, walking meditation, eating meditation, Yoga, and Body-Scan. The authors provide step-by-step instructions, as well as illustrative real-life examples. Readers considering a course in MBSR will find information and inspiration while practitioners will gain a valuable tool for their teaching. Anyone experiencing or treating chronic challenges of mind, body, or spirit will find practical, motivational help here"-- |
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2. |
Record Nr. |
UNINA9911047696103321 |
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Autore |
Kumar Sandeep |
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Titolo |
Proceedings of International Conference on Information Technology and Artificial Intelligence : ITAI 2025, Volume 1 / / edited by Sandeep Kumar, Robin T. Bye, Mukesh Prasad |
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Pubbl/distr/stampa |
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Singapore : , : Springer Nature Singapore : , : Imprint : Springer, , 2026 |
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ISBN |
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Edizione |
[1st ed. 2026.] |
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Descrizione fisica |
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1 online resource (745 pages) |
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Collana |
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Lecture Notes in Networks and Systems, , 2367-3389 ; ; 1505 |
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Disciplina |
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Soggetti |
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Computational intelligence |
Artificial intelligence |
Image processing - Digital techniques |
Computer vision |
Data protection |
Computational Intelligence |
Artificial Intelligence |
Computer Imaging, Vision, Pattern Recognition and Graphics |
Data and Information Security |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di contenuto |
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1. Quantum-Enhanced Edge Computing for Optimized Resource Allocation in Heterogeneous IoT Networks A Deep Reinforcement Learning Approach -- 2. Comprehensive Framework for Brain Tumor Diagnosis using Integrated Multi-modal Imaging Techniques -- 3. Machine Learning in Domestic Violence Current Trends and Future Prospective -- 4. A Forgery Detection Framework for Facial Images Using Deep Learning -- 5. Empathy and Parasport Engagement Among Young Vietnamese Audiences A Perspective Using Extended TPB -- 6. Enhanced Academic Assessments Using BERT and Top Sampling for Student Performance Optimization -- 7. Harnessing Large Language Models and EHRs for Enhanced Predictive Analytics in Personalized Healthcare -- 8. Optimizing Ride-Hailing Demand Forecasting with Explainable AI and Ensemble Learning Techniques. |
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Sommario/riassunto |
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This book presents a collection of high-quality, peer-reviewed research papers from First International Conference on Information Technology and Artificial Intelligence (ITAI 2025), organized by Soft Computing Research Society held in Gurgaon, India, from January 24–25, 2025. It covers topics such as artificial intelligence, data science and applications, cybersecurity, internet of things, cloud computing, information retrieval, and knowledge management. |
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