1.

Record Nr.

UNINA9910163893203321

Autore

McKenna Paul <1963->

Titolo

Quit smoking today without gaining weight / / Paul McKenna, Ph.D. ; edited by Michael Neill

Pubbl/distr/stampa

Carlsbad, California : , : Hay House, Inc., , 2016

©2016

ISBN

1-4019-4912-6

Descrizione fisica

1 online resource (73 pages) : illustrations

Classificazione

SEL026010SEL000000SEL017000

Disciplina

616.86/506

Soggetti

Smoking cessation

Weight loss

Tobacco - Physiological effect

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

"With free downloadable audio session"--Cover.

Includes index.

Sommario/riassunto

"Do you want to quit smoking, but worry that you'll gain weight?   Would you like to stop cravings in a matter of moments?   Are you worried about how smoking is damaging your health?   Have you tried to quit before, only to start again?   If quitting was easy, would you do it today?   Then let Paul McKenna help you!   Millions of Americans want to quit smoking, but have tried and failed. Paul McKenna, Ph.D., offers an easy-to-follow system that has already helped people all over the planet to quit. The scientific research is overwhelming--hypnosis is extremely successful in helping people quit smoking for good!   Dr. McKenna's amazing weight-loss system has helped over a million people all over the world lose weight and keep it off. Now he wants to help you quit smoking without gaining weight, using the unique approach he's developed over the past three decades. Through the simple psychological conditioning techniques revealed in this book and the guided hypnosis download included, you can retrain your mind and body so that you no longer need cigarettes and actually feel better without them. Better still, you're highly unlikely to gain weight in the process! An amazing 97 percent of the people who've given up



cigarettes using Dr. McKenna's program have done so without putting on extra pounds.  Already an international bestseller, Quit Smoking Today Without Gaining Weight has helped people all over the world to change their lives. It doesn't matter if you've smoked all your life, if you've tried to quit many times before, or if you don't believe this system will work for you. All you have to do is follow Dr. McKenna's instructions fully and completely and he can help you to feel free of cigarettes forever"--