1.

Record Nr.

UNINA9910163890203321

Autore

Barnes Anna

Titolo

How to be happy / / Anna Barnes

Pubbl/distr/stampa

Chichester, England : , : Vie Books, , 2016

©2016

ISBN

1-78372-899-X

Descrizione fisica

1 online resource (160 pages) : color illustrations

Disciplina

158

Soggetti

Happiness

Self-actualization (Psychology)

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Sommario/riassunto

When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible and pleasurable to turn up the joy. Bursting with simple tips, uplifting statements and fun activities, 'How to Be Happy' will give you the boost you need to make life shine brighter.