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1. |
Record Nr. |
UNINA9910163887403321 |
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Autore |
Perrine Stephen |
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Titolo |
The Men's Health Diet : 27 Days to Sculpted Abs, Maximum Muscle and Superhuman Sex! |
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Pubbl/distr/stampa |
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Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011 |
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©2011 |
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ISBN |
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Descrizione fisica |
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1 online resource (272 pages) |
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Collana |
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Altri autori (Persone) |
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BornsteinAdam |
HurlockHeather |
Editors of Men's Health MagaziEditors of |
PerrineStephen |
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Disciplina |
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Soggetti |
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Weight loss |
Exercise |
Men--Health and hygiene |
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Lingua di pubblicazione |
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Formato |
Materiale a stampa |
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Livello bibliografico |
Monografia |
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Nota di contenuto |
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The easy way to to a hard body -- Win the war on fat -- How fit are you? -- The male body at 20, 30, 40, and beyond! -- Anatomy of a potbelly -- Why the smartest diet is no diet at all -- How to trick your body into burning fat -- The Men's health rules of the ripped! -- Get fast & lean! -- What's in MacGyver's fridge? -- The Men's health muscle system -- If you're not having fun, you're doing something wrong -- The better sex workout and diet plan -- The 250 best foods for men -- The Men's health diet recipes. |
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Sommario/riassunto |
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Presents a program backed by advanced research that works with a reader's body to build muscle and shed pounds -- in just 27 days! This title includes 101 tips that can change your life in 10 seconds or less; the men's health muscle system exercise plan; and, the 250 best foods for men.-- |
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2. |
Record Nr. |
UNICASPAL0009843 |
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Titolo |
1: [A-C] / curante Iosepho Perin ; cum appendice eiusdem |
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Pubbl/distr/stampa |
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Patavii, : Gregoriana edente, 1965 ( (Bononiae) : A. Forni |
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Edizione |
[[Ristampa anastatica]] |
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Descrizione fisica |
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LXXVII, 932, 19 p. ; 34 cm |
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Formato |
Materiale a stampa |
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Monografia |
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