1.

Record Nr.

UNINA9910163887403321

Autore

Perrine Stephen

Titolo

The Men's Health Diet : 27 Days to Sculpted Abs, Maximum Muscle and Superhuman Sex!

Pubbl/distr/stampa

Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011

©2011

ISBN

1-60961-247-7

Descrizione fisica

1 online resource (272 pages)

Collana

Men's Health

Altri autori (Persone)

BornsteinAdam

HurlockHeather

Editors of Men's Health MagaziEditors of

PerrineStephen

Disciplina

613.250811

Soggetti

Weight loss

Exercise

Men--Health and hygiene

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di contenuto

The easy way to to a hard body -- Win the war on fat -- How fit are you? -- The male body at 20, 30, 40, and beyond! -- Anatomy of a potbelly -- Why the smartest diet is no diet at all -- How to trick your body into burning fat -- The Men's health rules of the ripped! -- Get fast & lean! -- What's in MacGyver's fridge? -- The Men's health muscle system -- If you're not having fun, you're doing something wrong -- The better sex workout and diet plan -- The 250 best foods for men -- The Men's health diet recipes.

Sommario/riassunto

Presents a program backed by advanced research that works with a reader's body to build muscle and shed pounds -- in just 27 days! This title includes 101 tips that can change your life in 10 seconds or less; the men's health muscle system exercise plan; and, the 250 best foods for men.--



2.

Record Nr.

UNICASPAL0009843

Titolo

1: [A-C] / curante Iosepho Perin ; cum appendice eiusdem

Pubbl/distr/stampa

Patavii, : Gregoriana edente, 1965 ( (Bononiae) : A. Forni

Edizione

[[Ristampa anastatica]]

Descrizione fisica

LXXVII, 932, 19 p. ; 34 cm

Lingua di pubblicazione

Latino

Formato

Materiale a stampa

Livello bibliografico

Monografia