1.

Record Nr.

UNINA9910162832003321

Autore

Dickinson Ross

Titolo

How to unplug : get off your gadgets and start enjoying real life / / Ross Dickinson

Pubbl/distr/stampa

Chichester, England : , : Vie, , 2016

©2016

ISBN

1-78372-800-0

Descrizione fisica

1 online resource (128 pages) : illustrations

Disciplina

153.8

Soggetti

Motivation (Psychology)

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Sommario/riassunto

Do you feel like a slave to your smartphone? If it seems like you've become a junkie to modern technology, this sanity-saving collection of ideas will motivate you to get more out of life. Full of suggestions to help you unwind and reconnect with the world around you, How to Unplug is a handbook for refreshing yourself in the digital age.