1.

Record Nr.

UNINA9910159017103321

Autore

Sanders Jeff

Titolo

The 5 AM miracle : dominate your day before breakfast / / Jeff Sanders

Pubbl/distr/stampa

Berkeley, California : , : Ulysses Press, , 2015

©2015

ISBN

1-61243-533-5

Descrizione fisica

1 online resource (113 p.)

Disciplina

158.1

Soggetti

Time management

Stress management

Life skills

Performance

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Note generali

Description based upon print version of record.

Sommario/riassunto

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST AND MAKING TIME FOR YOUR PASSION PROJECTS The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why y