1.

Record Nr.

UNINA9910157558703321

Autore

Zerling Andrew

Titolo

Sumo for Mixed Martial Arts : Winning Clinches, Takedowns, & Tactics

Pubbl/distr/stampa

Rolindale, MA : , : YMAA Publication Center, , 2016

©2016

ISBN

1-59439-410-5

Descrizione fisica

1 online resource (190 pages)

Classificazione

SPO027000HEA007000

Disciplina

796.8125

Soggetti

Martial arts - Technique

Lingua di pubblicazione

Inglese

Formato

Materiale a stampa

Livello bibliografico

Monografia

Nota di contenuto

Front Cover -- Back Cover -- Advance Praise for Sumo for Mixed Martial Arts -- Title Page -- Copyright Information -- Contents -- Foreword by Steve Scott -- Foreword by Stephan Kesting -- Preface -- Acknowledgments -- Chapter 1-Sumo Wrestling Overview -- Introduction -- Sumo History and Practice -- Sumo vs. Other Japanese Martial Arts -- Professional vs. Amateur Sumo -- Sumo's Winning Moves -- Overview Conclusion -- Chapter 2-Sumo Wrestling Case Studies -- Introduction -- Case Study 1: Mainoumi-"Department Store of Techniques -- Case Study 2: Akebono-Grand Champion, Yokozuna -- Case Study 3: Konishiki-Ozeki "Meat Bomb -- Case Study 4: Terao-"Iron Man" of Sumo -- Case Study 5: Open-Hand Attacks -- Case Study 6: Dominating Techniques -- Case Studies Conclusion -- Chapter 3-Sumo and MMA -- Introduction -- The Clinch Phase -- The Over-Under Clinch -- Why the Takedown -- The Complete MMA Fighter -- Mitsuyo "Count Trouble" Maeda: Father of Brazilian Jiu-Jitsu -- Lyoto "The Dragon" Machida: Former UFC LHW Champion -- David vs. Goliath -- Physical Conditioning -- Sumo and MMA Conclusion -- Chapter 4-Technical Photos -- Introduction -- Breakfalls (Ukemi) -- Forward Breakfall (Mae Ukemi) -- Rear Breakfall (Ushiro Ukemi) -- Side Breakfall (Yoko Ukemi) -- Forward-Rolling Breakfall (Mae Mawari Ukemi) -- Sumo and MMA Fighting Stances -- Sumo Fighting Stance -- MMA Fighting Stance -- Supplementary Techniques -- Grips -- Over-Under Clinch -- Underhook Technique -- Over-Under Clinch Exercise -- Push Escape from the Over-Under Clinch -- Push Escape from the Double-



Underhooks Clinch, Two Ways -- Kimarite: Sumo's Winning Moves -- Basic Techniques (Kihonwaza) -- Front Push Out (Oshidashi) -- Front Push Down (Oshitaoshi) -- Front Thrust Out (Tsukidashi) -- Front Thrust Down (Tsukitaoshi) -- Throwing Techniques (Nagete) -- One-Arm Shoulder Throw (Ipponzeoi).

Hooking Inner-Thigh Throw (Kakenage) -- Hip Throw (Koshinage) -- Armlock Throw (Kotenage) -- Headlock Throw (Kubinage) -- Body-Drop Throw (Nichonage) -- Beltless Arm Throw (Sukuinage) -- Inner-Thigh-Lift Throw (Yaguranage) -- Leg-Tripping Techniques (Kakete) -- Leg Pick (Ashitori) -- Pulling Heel Hook (Chongake) -- Inside Foot Sweep (Kekaeshi) -- Twisting Backward Knee Trip (Kirikaeshi) -- Inside Thigh Scoop (Komatasukui) -- Triple-Attack Force Out (Mitokorozeme) -- Ankle-Sweep Twist Down (Nimaigeri) -- Outside Leg Trip (Sotogake) -- Outside Thigh Scoop (Sotokomata) -- Rear Foot Sweep (Susoharai) -- Ankle Pick (Susotori) -- Inside Leg Trip (Uchigake) -- Thigh-Grabbing Push Down (Watashikomi) -- Twist-Down Techniques (Hinerite) -- Fisherman's Throw (Amiuchi) -- Clasped-Hand Twist Down (Gasshohineri) -- Two-Handed Arm Twist Down (Kainahineri) -- Under-Shoulder Swing Down (Katasukashi) -- Armlock Twist Down (Kotehineri) -- Head-Twisting Throw (Kubihineri) -- Twist Down (Makiotoshi) -- Outer-Thigh-Sweep Twist Down (Sotomuso) -- Two-Handed Head Twist Down (Tokkurinage) -- Armbar Throw (Tottari) -- Armbar-Throw Counter (Sakatottari) -- Thrust Down Forward (Tsukiotoshi) -- Inner-Thigh-Sweep Twist Down (Uchimuso) -- Head-Pivot Throw (Zubuneri) -- Special Techniques (Tokushuwaza) -- Slap Down (Hatakikomi) -- Hand Pull Down (Hikiotoshi) -- Arm-Pull Force Out (Hikkake) -- Armbar Force Down (Kimetaoshi) -- Rear Leg Trip (Okurigake) -- Rear Pull Down (Okurihikiotoshi) -- Rear Throw Down (Okurinage) -- Rear-Lift Body Slam (Okuritsuriotoshi) -- Head Slap Down (Sokubiotoshi) -- Conclusion -- Bibliography -- Notes -- Index -- About the Author -- Books from YMAA -- DVDs from YMAA.

Sommario/riassunto

This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA-style body locks, throws, and trips, among other techniques.--Publisher.